Gold's Gym GGTL04607.2, 550 manual Assembly

Page 6

ASSEMBLY

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re- quires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or to the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lu- bricant on top of the walking belt, wipe it off with a soft cloth and mild, non-abrasive cleaner.

Assembly requires the included hex keys

and your own Phillips screwdriver

, rubber

.

mallet

, adjustable wrench

, wire cutters

, and needlenose pliers

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem- bly. Extra hardware may be included.

1/4" x 1/2"

#10 x 1" Tek

#8 x 3/4"

Wheel Spacer

1/4" Star Washer

Bolt (22)–2

Screw (27)–2

Tek Screw (38)–4

(44)–4

(21)–2

5/16" x 2 1/4" Bolt (20)–4

#8 x 3/4" Screw (2)–4

3/8" Flat Washer

5/16" Star

 

 

 

 

 

#8 x 1/2" Ground

Washer (19)–4

3/8" x 2 1/4" Bolt (40)–4

(33)–2

 

Screw (11)–2

 

 

 

3/8" x 3" Bolt (32)–4

 

3/8" Locknut

3/8" Star Washer

 

 

(47)–4

(7)–4

1.Orient the Base (48) as shown. Attach the four Base Pads (37) to the Base with four #8 x 3/4" Tek Screws (38).

1

 

37

38

 

 

 

38

 

48

 

37

 

 

38

 

 

 

 

 

 

 

38

37

 

 

 

37

 

 

 

 

 

 

6

 

 

 

 

 

Page 5 Page 7
Image 6
Page 5 Page 7
Contents QUESTIONS? Model No. GGTL04607.2 Serial NoTable of Contents Use Important PrecautionsWhen connecting the power cord see Pulse sensor is not a medical devicePage Before YOU Begin Assembly Fully tighten the Bolts yet Tighten the Bolts yetDo not overtighten the Bolts the Wheels Should turn freely Outer side of the Frame Spacer facing See the far right drawing. Wrap the wire tieSee the left inset drawing. Identify the two Fully tighten the Bolt yetUpright Wire Front View Side View View from Above Make sure that no wires are pinched. Reattach Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleFollow your progress with the display Measure your heart rate if desiredSelect one of the heart rate workouts HOW to USE AN Event Training Workout Enter your weight if desiredSelect an event training workout. To select an HOW to USE a Weight Loss Workout Enter your weightSelect a weight loss workout. To select a HOW to USE a Classic Workout Select one of the classic workouts. To select oneInformation Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Top View Problem The walking belt slows when walked onKey and Unplug the Power CORD. Using Walking belt has shifted to the right, turn the leftWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0109A Key No. Qty DescriptionQty Description 426 Exploded Drawing B-Model No. GGTL04607.2 R0109A Exploded Drawing C-Model No. GGTL04607.2 R0109A Exploded Drawing D-Model No. GGTL04607.2 R0109A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

GGTL04607.2, 550 specifications

Gold's Gym has long been synonymous with fitness and strength training, and the Gold's Gym 550 (GGTL04607.2) continues this legacy by offering a versatile and feature-rich workout experience. This particular model is designed to cater to both novice and seasoned fitness enthusiasts, bringing a variety of workout options right into the home gym.

One of the standout features of the Gold's Gym 550 is its robust frame construction, which ensures stability and safety during even the most intense workouts. The equipment's solid build can support a wide range of exercises, providing users with the confidence to push their limits without fear of the equipment bending or breaking under pressure.

The Gold's Gym 550 comes equipped with a multi-position utility bench, allowing for a plethora of exercises ranging from bench presses to leg curls. This versatility is a significant selling point, as it enables users to target multiple muscle groups and switch between workouts seamlessly. Additionally, the adjustable bench can be set to various angles, providing optimal positioning for different exercises, maximizing effectiveness while minimizing the risk of injury.

One of the highlights of the GGTL04607.2 is its innovative resistance technology. Utilizing a system of resistance bands and pulleys, users can customize their workout intensity without the need for bulky weights. This not only makes it user-friendly but also enhances safety by eliminating the risk of dropping weights.

The design also includes additional features aimed at enhancing user experience. Ergonomic grips on the handles provide comfort during workouts, while built-in storage for accessories ensures that the area remains clutter-free. The foldable design of the Gold's Gym 550 allows for easy storage and transport, making it ideal for those with limited space.

Moreover, the equipment includes a digital training guide to help users get started and stay motivated. This guide features various workout routines tailored to different fitness levels, ensuring that everyone can find a suitable program to adhere to.

In conclusion, the Gold's Gym 550 (GGTL04607.2) is a remarkable piece of fitness equipment that combines durability, versatility, and advanced technology to meet the needs of a diverse clientele. Whether you're looking to build muscle, improve endurance, or maintain overall health, this gym equipment is an excellent addition to any home gym setup.
Top Page Image Contents