COMPUTER INSTRUCTIONS (cont.)
DIRECTIONS
1. Press START/PAUSE for 2 seconds to clear monitor.
2.Press
to select desired program. Press ENTER.
3.Press 
to set desired time.
4.Enter AGE if program 11 or 12 was selected.
5.Press START and begin riding.
6.Press MODE while riding to select a function.
Customer
Service:
800- 321-9236
BPM Heart Rate Training Zones
165 | Aerobic | |
145155 | MaxFatBurn | |
125138145 | FatBurn | |
120 130140 |
| |
115 125 130 |
| |
| 110 118 | 125 |
105 110115
103
90
Age 20 30 40 50 60 70 80
ITEM QTY. PART NAME
14 M8 x 1.25 x 60mm Carriage Bolt
21 Front Foot Tube
3 | 1 | Frame |
418 M8 ID x 18.8mm OD Flat Washer
54 M8 x 1.25 Cap Nut
62 Foot Cap
72 End Cap
81 Rear Foot Tube
91 Support Tube
101 Right Rear Cover
111 Left Rear Cover
121 Right Front Cover
131 Left Front Cover
1424 M4 x 12mm Sheet Metal Screw
152 M4 x 16mm Sheet Metal Screw
166 M5 x 115mm Machine Screw
176 M5 Hex Nut
181 Seat Carriage Plug
191 Seat Carriage
202 Seat Carriage Bushing
211 Grip
221 Square Plug
231 Carriage Tube
248 M8 x 15mm Button Head Screw
251 Seat Cushion
262 Back Cushion
278 M6 x 1 x 12mm Phillips Head Screw
288 M6 Washer
291 Handlebar
302 M8 x 45mm Button Head Screw
316 M8 Locknut
322 Sleeve
332 Handlebar Plug
341 Right Pedal
351 Left Pedal
361 Crank
372 Pedal Strap
PARTS LIST
18
ITEM QTY. PART NAME
381 Reed Switch
391 Console Tube
401 Console
411 Front Handlebar
422 M8 x 60mm Machine Screw
438 M6 x 1 x 10mm Machine Csrew
441 Book Holder
451 Center Cover
461 Spring
471 "V" Belt
482 M10 Washer
492 M10 Cap Nut
501 Pulley
516 M6 x 1 Nut
521 Magnet
531 Mag Brake
541 Belt Tension Bracket
551 M6 x 1 x 20mm Machine Screw
561 M8 x 45mm Button Head Screw
571 Idler Bushing
581 Idler Pulley
592 Bearing Cup
602 Bearing
611 Slotted Bearing Nut
621 Notched Bearing Nut
631 Crank Washer
641 Crank Nut
651 Gear Box
661 Gear Box Plate
672 Eyebolt
682 Adjustment Channel
691 M6 x 1 Locknut
703 M3.5 x 15mm Sheet Metal Screw
712 M4 x 16mm Sheet Metal Screw
721 Crank Washer
731 Owner's Manual