Fitness Quest 491pr manual Button, Assembly Seat Frame

Page 11

ASSEMBLY - Seat Frame

FIGURE 3

Step 5. Remove BUTTON HEAD SCREW (24) and M8 WASHER (4) from end of CARRIAGE TUBE (23).

Step 6. Push LOCKING ARM up, insert CARRIAGE TUBE (23) through SEAT CARRIAGE (19) and release LOCKING ARM. This will hold CARRIAGE TUBE in place.

Step 7. Remove BUTTON HEAD SCREWS (24) and M8 WASHERS (4) from FRAME (3).

Step 8. Slide CARRIAGE TUBE (23) over end of FRAME (3) and fasten with hardware removed in Step 7.

Step 9. Attach CARRIAGE TUBE (23) to SUPPORT TUBE (9) with hardware

removed in Step 5. Secure REAR FOOT TUBE NUTS now.

24

BUTTON

HEAD

SCREW

19

SEAT

CARRIAGE

23

CARRIAGE

4

TUBE

M8

WASHER

LOCKING

ARM

3

FRAME

9

SUPPORT

TUBE

4

M8

WASHER

24

FIGURE 3BUTTON

HEAD

SCREW

6

Image 11

Contents Dedication to Quality Model 491pr Programmable Recumbent Exercise Bike Congratulations on purchasing your Edge 491pr Recumbent Bike Table of ContentsPage Computer Instructions Parts ListRead all instructions before using this machine Important Safety InstructionsParts Identification Comments or Questions?Ordering Missing or Defective Parts Step LCD contrast calibrationComputer Instructions Please Read ALL Instructions Carefully Before Assembling Assembly Foot TubeButton Assembly Seat FramePrograms 11 Computer Instructions Buttons and DefinitionsGraphic LCD Display Discription and Function large window ProgramsIntroduction Computer InstructionsAssembly Handlebar Assembly SeatAssembly Console Tube Assembly PedalsSome suggested warm-up exercise are as follows Warming UPWorking OUT Heart Rate Target Zone for Cardiovascular Fitness Battery Assembly Console & HandlebarGeneral guidelines to follow HOW to BeginSET Fitness Goals Monitoring Your Heart Rate When and how much exercise to doPlanning AN Exercise Program