Healthrider HREL69011 manual Front, Left Side

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BEFORE YOU BEGIN
Congratulations for selecting the new HealthRider			®

860. The HealthRider	® 860 is an incredibly smooth
exerciser that moves your feet in a natural elliptical
path, minimizing the impact on your knees and
ankles. And the unique HealthRider		® 860 features
adjustable resistance	and a state-of-the-art console to
help you get the most from your exercise. W		elcome to
a whole new world of natural, elliptical-motion exercise
from HealthRider.
For your benefit, read this manual carefully before
you use the elliptical crosstrainer.		If you have addi-

tional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please

note the product model number and serial number before calling. The model number is HREL69011. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*

Bookrack

Console

Handgrip Pulse Sensor

Handlebar

FRONT

Pedal

Flex Bar

Wheel

BACK

Leveling Foot

Pedal Disk

LEFT SIDE

*No water bottle

is included

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Contents To Avoid Unnecessary QUESTIONS?Customer HOT Line Table of Contents Important Precautions Always hold the handgrip pulse sensor orFront Left SideAssembly requires two persons AssemblyAdjustable wrench A rubber mallet Lower Wire Harness Wire HarnessDo not pinch the Wire Harnesses Pinch the wire harnessesBattery compartment Handlebar LegsTwo M8 Nylon Locknuts Handlebar Leg must be able to pivot freelyInstalling the Receiver for the Optional Chest Pulse Sensor Make sure that no wires are pinchedHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerStop Tions Always hold the handgrip pulse sensor orAddition, you can connect the elliptical crosstrainer Features of the ConsoleTo your VCR Videocassettes are Console Description Important The target pace is aHOW to USE the Manual Mode Select one of the eight Smart programs HOW to USE a Smart ProgramFollow your progress with the feedback modes HOW to USE a Heart Rate Program Select one of the two Heart Rate programsEnter your age Start the programHOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable CD PlayerFollowmodes. your progress with the feedback Your CD player has only one jack, see instruction BHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoPlug one end of the audio cable into the jack Audio OUT jack on your stereoHOW to Connect Your Computer HOW to Connect Your VCRAudio Cable Adapter Adapter Audio CableCD PLAYER, VCR, or Computer on ProgramsPressVCR. the play button on your CD player or Followprogram.the on-line instructions to start HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical crosstrainer and begin Exercising Battery Replacement HOW to Level the Elliptical CrosstrainerHandgrip Pulse Sensor Troubleshooting HOW to Move the Elliptical CrosstrainerConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0902A DescriptionR0902A 8818HOW to Order Replacement Parts Limited Warranty860 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT