Healthrider HREL69011 manual Assembly requires two persons, Adjustable wrench A rubber mallet

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ASSEMBLY

Assembly requires two persons.	Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included allen wrenches, assembly requires a phillips screwdriver		, an
adjustable wrench	, and a rubber mallet	.

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.

The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on

page 22. The second number refers to the quantity used in assembly.	Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

	M10 Split	M8 Nylon	M10 Nylon	M4 x 16mm
	M10 Split	Locknut (46)–4	Locknut (29)–6	Screw (66)–2
	Washer (70)–3	Locknut (46)–4	Locknut (29)–6	Screw (66)–2
	Washer (70)–3
			M8 x 45mm Button Bolt (83)–4
	M10.3 Black	M10 Washer
	Washer (53)–2	(38)–6
			Adjustment Bolt (20)–2
	M8 x 19mm Button	M10 x 27mm
	Screw (22)–2	Screw (71)–3
			M10 x 78mm Button Bolt (27)–2
	M6 x 25mm		M10 x 112mm Carriage Bolt (34)–4
	Screw (63)–1
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Contents Customer HOT Line QUESTIONS?To Avoid Unnecessary Table of Contents Always hold the handgrip pulse sensor or Important PrecautionsLeft Side FrontAdjustable wrench A rubber mallet AssemblyAssembly requires two persons Wire Harness Lower Wire HarnessDo not pinch the Wire Harnesses Pinch the wire harnessesHandlebar Legs Battery compartmentTwo M8 Nylon Locknuts Handlebar Leg must be able to pivot freelyMake sure that no wires are pinched Installing the Receiver for the Optional Chest Pulse SensorHOW to Exercise on the Elliptical Crosstrainer HOW to USE the HandlebarsStop Tions Always hold the handgrip pulse sensor orTo your VCR Videocassettes are Features of the ConsoleAddition, you can connect the elliptical crosstrainer Important The target pace is a Console DescriptionHOW to USE the Manual Mode Follow your progress with the feedback modes HOW to USE a Smart ProgramSelect one of the eight Smart programs Select one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Start the programHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerFollowmodes. your progress with the feedback Your CD player has only one jack, see instruction BHOW to Connect Your Home Stereo HOW to Connect Your Portable StereoPlug one end of the audio cable into the jack Audio OUT jack on your stereoHOW to Connect Your VCR HOW to Connect Your ComputerAudio Cable Adapter Adapter Audio CablePressVCR. the play button on your CD player or ProgramsCD PLAYER, VCR, or Computer on Return to the elliptical crosstrainer and begin Exercising HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start HOW to Level the Elliptical Crosstrainer Battery ReplacementHandgrip Pulse Sensor Troubleshooting HOW to Move the Elliptical CrosstrainerExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription R0902A8818 R0902ALimited Warranty HOW to Order Replacement Parts860 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT