Ironman Fitness Alpine owner manual Moving Instructions

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Moving Instructions

Caution! To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you lean the unit, lift using your legs, not your back.

First, kneel down and grasp the rear support tube with both hands. Next, with a firm grasp on rear support tube stand up bringing the rear of the stepper up in the air and tilt the unit until it rolls freely on the transport wheels. Using extreme caution, move the unit to the desired loca- tion. Do not attempt to move the unit over an uneven or rough surface.

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Contents Alpine Stepper Table of Contents Safety Precautions and Tips Important Safety InformationPulse Grip Parts Identifier Instructions for AssemblyStep AssemblyTighten hardware using appropriate tools Attach the slide cover G8 to the unit as shown in the image Congratulations Console Buttons Console InstructionsConsole Functions Manual Program General InformationGetting Started Program InstructionsHeart Rate Program HRC Watt ProgramPrograms User ProgramSee Monitoring Your Heart Rate section for more information Changing Between Metric Kilometers Standard MilesMonitoring Your Heart Rate Monitoring Your Heart Rate Exercise Guidelines Warm Up ExercisesWrist Extensor Calf Stretch Moving Instructions Alpine Part List REV.B Parts ListExploded View Residential and Personal Use Limited Warranty Warranty Information