Ironman Fitness Alpine owner manual Table of Contents

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Table of Contents

Important Safety Information	3
Parts Identifier	5
Assembly	6
Console Instructions	10
Monitoring Your Heart Rate	15
Warm-Up Exercises	18
Moving Instructions	21
Parts List	22
Exploded View	23
Warranty Information	24
For immediate help with the assembly,

or operation of this product please call

Ironman Fitness FIRST

For assembly assistance or questions, please call us

toll free at:

1-800-750-4766

Support is available M-F 8:30 am - 5:30 pm ct
Thank You for your purchase.	.
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Contents Alpine Stepper Table of Contents Important Safety Information Safety Precautions and TipsPulse Grip Instructions for Assembly Parts IdentifierAssembly StepTighten hardware using appropriate tools Attach the slide cover G8 to the unit as shown in the image Congratulations Console Instructions Console ButtonsConsole Functions Program Instructions General InformationGetting Started Manual ProgramUser Program Watt ProgramPrograms Heart Rate Program HRCChanging Between Metric Kilometers Standard Miles See Monitoring Your Heart Rate section for more informationMonitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Moving Instructions Parts List Alpine Part List REV.BExploded View Warranty Information Residential and Personal Use Limited Warranty