Nike HRM/SDM manual Using SET Watch Feature

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Using SET WATCH Feature

Numerous watch settings can be controlled using the Triax Elite application. Below is a screenshot of the SET WATCH window with a brief description of each function. You can enter this window by clicking the SET WATCH button in the upper left corner of the Calendar Screen. If the USB dock is not connected to your computer, the SET WATCH button will not appear on screen. If you have a current successful link between the watch and USB dock, the application will load any new settings to the watch when you save the SET WATCH window.

Enable / Disable

TIME mode

Set time and date for

Time Zone 1

Click SET AS PRIMARY to show TZ1 or TZ2 in display

Set time and date for

Time Zone 2

Click USE COMPUTER TIME to set watch to computer’s time and date

Use 12- or 24-hour clock

Enable / Disable audible alarms

Enable / Disable

POWER SAVE and

set POWER SAVE

time frame

Enable / Disable

WORKOUT mode

Enable / DIsable out-of-zone alarms

Enable / Disable end-of-step alarms

Enable / Disable

CHRONOGRAPH mode

Enable / Disable

Auto-Lap and

set Auto-Lap distance

Enable / Disable STATS mode

 

Select alarm

 

Set alarm time

 

Turn alarm ON/OFF

 

Set pace units

 

Set distance units

 

Set heart-rate unit

 

CALCULATE maximum

 

heart rate

 

Save to watch

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NOTE: If you disable any modes in this window by unchecking the

mode box, the unchecked modes will not appear on the watch.

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Contents Contents Triax Elite features HRM/SDM training system Minimum System Requirements Triax Elite IntroductionVery Important Very Important Setup of the Triax Elite Training SystemSetup Positioning the HRM Transmitter and SDM Pod for Use USB Dock Installation Installing Application, USB Dock and DriversLink the Watch to the Computer Features of the Application Using SET Watch Feature Schedule and Upload Workouts Page Exit Set TimeSet Alarm Select Workouts and Review Segments To the application Begin a WorkoutCalib Push Start Auto-Calibrate the SDM PodManually Calibrate the SDM Pod Total Using the ChronographSave Run Data Reset Chronograph Adjustable element Set the Auto-Lap FeatureTo view detailed Stats on most Recent run Review Saved Runs or WorkoutsLight Intensity Heart-Rate Intensity Chart10 mi Running Pace ChartLinking Digital Components to the Watch Watch does not link with the USB dock TroubleshootingHRM transmitter does not link with the watch Specifications FCC and RSS-210 ComplianceTechnical Support and Product Questions

HRM/SDM specifications

Nike has continually pushed the boundaries of athletic performance with its cutting-edge Human Resource Management (HRM) and Sports Data Management (SDM) technologies. These innovative systems have transformed the way athletes train, compete, and recover, ensuring they reach their optimal performance levels.

One of the standout features of Nike's HRM/SDM systems is the incorporation of advanced sensors and tracking devices. These technologies are essential for gathering real-time data on an athlete’s heart rate, workout intensity, and overall performance metrics. By integrating these sensors into their footwear and apparel, Nike allows athletes to monitor physiological responses to their training regimens. This constant feedback loop empowers athletes to adjust their workouts based on personal data, enabling them to enhance strength, endurance, and recovery.

Moreover, Nike has embraced the cloud to store vast amounts of performance data securely. This enables coaches, trainers, and athletes to access key insights from any location, promoting an evidence-based approach to training. The insights gained from the data help in crafting personalized training plans and strategies, creating a more tailored experience for each athlete.

Another significant aspect of Nike's HRM/SDM is the integration with mobile applications. The Nike Training Club and Nike Run Club apps allow users to track workouts, set goals, and engage with a community of like-minded individuals. These apps not only make performance tracking more accessible but also foster motivation through social interaction and shared challenges.

In terms of characteristics, Nike’s HRM/SDM systems are designed with users in mind. The user-friendly interfaces ensure that both athletes and coaches can easily interpret data and adapt their training methods accordingly. Furthermore, these systems are built to evolve over time, with regular updates that incorporate the latest research and technology advancements.

The combination of rich data analytics, personalized training insights, and user-centered design solidifies Nike’s position at the forefront of sports technology. By harnessing HRM and SDM technology, Nike not only improves athletic performance but also transforms the way athletes interact with their training and competition, fostering a culture of continuous improvement and excellence. This ongoing commitment to innovation positions Nike as a leader in the realm of sports performance, ensuring athletes have the tools they need to succeed.