Polar FS2C, FS3c user manual Checking Saved Exercise Information

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3. CHECKING SAVED EXERCISE INFORMATION

Your exercise information is in the memory of the wrist unit until the next time you start the stopwatch. Then your previous training information will be replaced by the new one. FILE is protected for accidental start and information is saved only if the exercise recording has been on for more than one minute.

1. In the Time of Day display, press the front button until FILE is displayed.

2. Wait for three seconds to enter the File. Your total exercise duration is displayed.

3. Press the front button. Your average heart rate of the exercise session is displayed.

4. Press the front button. Your maximum heart rate of the exercise session is displayed (FS2c/FS3c).

5. Press the front button. The date of your latest exercise session is displayed (FS2c/FS3c).

6.Press the front button to return to the Time of Day display.

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Contents Fitness Dear Customer Quick Guide FS2c/FS3cContents Polar Web Services Heart Rate Monitor ElementsWrist Unit Polar TransmitterWrist Unit Front Button and Display Symbols Display symbols Exercising Measuring Your Heart RateGrooved electrode areas Please allow sufficient time for signal pick up Functions During Exercise Checking Exercise InformationIlluminating the Display FS2c/FS3c Heart TouchExercise Time Indicator Switching Target Heart Rate Zone Alarm on or OFFStopping the Exercise Checking Saved Exercise Information Settings Time SettingAM or PM Date Setting FS2c/FS3c Value for the day in 12h time mode or the month User Settings FS3c Setting AgeSetting Target Heart Rate Limits Manually Heart Rate LimitsEnglish Target Heart Rate Zone Heart rate is an accurate measure of workout intensityCare and Maintenance ServiceTransmitter Battery Wrist Unit BatteryPrecautions Interference During ExerciseMinimizing Possible Risks When Exercising Heart symbol flashes irregularly? Wrist unit battery needs changing?What should I do if There is no heart rate reading --? Display is fading?Technical Specifications Wrist UnitGuarantee Please keep the receipt or stamped Polar Customer ServiceTransmitter Elastic StrapDisclaimer 0537