Polar FS2C user manual Date Setting FS2c/FS3c

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When the desired value is on the display, wait until the wrist unit goes to minutes setting.

5. Minutes flash on the display.

When is on the display, increase the value by pressing the front button.

If you increase the value, the wrist unit goes into decrease mode after two seconds.

When is on the display, you can decrease the value by pressing the front button.

If you decrease the value, the wrist unit returns to increase mode after two seconds.

When the desired value is on the display, wait until OK? is displayed. To approve your choice, press the front button. The wrist unit will return to the Time of Day display.

4.2 DATE SETTING (FS2c/FS3c)

The date is displayed differently depending on which time mode (12h or 24h) has been chosen.

12h time mode:

24h time mode:

MONTH - DAY

DAY - MONTH

1.In the Time of Day display, press the front button until DATE is displayed. Wait for three seconds to enter the date settings.

2.The value for the month (in 12h time mode) or the day (in 24h time mode) is flashing.

When is on the display, increase the value by pressing the front button.

If you increase the value, the wrist unit goes into decrease mode after two seconds.

When is on the display, you can decrease the value by pressing the front button.

If you decrease the value, the wrist unit returns to increase mode after two seconds.

ENGLISH

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Contents Fitness Dear Customer Quick Guide FS2c/FS3cContents Wrist Unit Polar Web ServicesHeart Rate Monitor Elements Polar TransmitterWrist Unit Front Button and Display Symbols Display symbols Grooved electrode areas ExercisingMeasuring Your Heart Rate Please allow sufficient time for signal pick up Illuminating the Display FS2c/FS3c Functions During ExerciseChecking Exercise Information Heart TouchStopping the Exercise Exercise Time IndicatorSwitching Target Heart Rate Zone Alarm on or OFF Checking Saved Exercise Information AM or PM SettingsTime Setting Date Setting FS2c/FS3c Value for the day in 12h time mode or the month User Settings FS3c Setting AgeSetting Target Heart Rate Limits Manually Heart Rate LimitsEnglish Target Heart Rate Zone Heart rate is an accurate measure of workout intensityTransmitter Battery Care and MaintenanceService Wrist Unit BatteryPrecautions Interference During ExerciseMinimizing Possible Risks When Exercising What should I do if There is no heart rate reading --? Heart symbol flashes irregularly?Wrist unit battery needs changing? Display is fading?Technical Specifications Wrist UnitTransmitter GuaranteePlease keep the receipt or stamped Polar Customer Service Elastic StrapDisclaimer 0537