Polar FS2C, FS3c user manual Contents

CONTENTS

Information specific to both of the FS2c/FS3c products is marked in gray background.

Information specific only to the FS3c product is marked with an outline.

All other information applies to all three products: FS1, FS2c and FS3c.

1.	INTRODUCTION TO THE FS1, FS2c AND FS3c			5.	TARGET HEART RATE ZONE	48
	HEART RATE MONITORS		34
	1.1	HEART RATE MONITOR ELEMENTS	34	6.	CARE AND MAINTENANCE	49
	1.2	WRIST UNIT FRONT BUTTON AND
		DISPLAY SYMBOLS	35	7.	PRECAUTIONS	50
					7.1 INTERFERENCE DURING EXERCISE	50
2.	EXERCISING		37		7.2 MINIMIZING POSSIBLE RISKS WHEN
	2.1	MEASURING YOUR HEART RATE	37		EXERCISING	51
	2.2	FUNCTIONS DURING EXERCISE	39
	2.3	STOPPING THE EXERICSE	40	8.	FREQUENTLY ASKED QUESTIONS	52
3.	CHECKING SAVED EXERCISE INFORMATION		41	9.	TECHNICAL SPECIFICATIONS	53
4.	SETTINGS		42	10.	LIMITED POLAR INTERNATIONAL GUARANTEE	54
	4.1	TIME SETTING	42
	4.2	DATE SETTING (FS2c/FS3c)	43	11.	DISCLAIMER	55
	4.3	USER SETTINGS (FS3c)	45
	4.4	HEART RATE LIMITS	46

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