Polar FS2C, FS3c user manual Wrist Unit Front Button and Display Symbols

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1.2 WRIST UNIT FRONT BUTTON AND DISPLAY SYMBOLS

This section contains information on how to operate the wrist unit and a symbols guide for reading the data on the display.

Polar FS1, FS2c and FS3c heart rate monitors have one operating front button.

Front button functions:

Start and stop heart rate measurement and stopwatch.

Move forward to the next mode.

Lock your selection/desired value.

Return to the Time of Day display from any mode except Exercise mode (EXE) by pressing and holding the button.

Activate the target heart rate zone alarm in Exercise mode by pressing and holding the button.

Activate the backlight (FS2c/FS3c)

-You can activate the night mode in the Time of Day display by pressing and holding the front button. A button press activates the backlight in any mode if the night mode is active. The night mode is turned off automatically after five minutes timeout if you do not press the front button. If you press the front button again before the timeout occurs, the backlight is activated again, and the timeout is reset. If you start to exercise when the night mode is on,

the mode stays on until the end of the exercise. During the exercise you can activate the backlight with Heart Touch.

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Contents Fitness Dear Customer Quick Guide FS2c/FS3cContents Wrist Unit Polar Web ServicesHeart Rate Monitor Elements Polar TransmitterWrist Unit Front Button and Display Symbols Display symbols Exercising Measuring Your Heart RateGrooved electrode areas Please allow sufficient time for signal pick up Illuminating the Display FS2c/FS3c Functions During ExerciseChecking Exercise Information Heart TouchExercise Time Indicator Switching Target Heart Rate Zone Alarm on or OFFStopping the Exercise Checking Saved Exercise Information Settings Time SettingAM or PM Date Setting FS2c/FS3c Value for the day in 12h time mode or the month User Settings FS3c Setting AgeSetting Target Heart Rate Limits Manually Heart Rate LimitsEnglish Target Heart Rate Zone Heart rate is an accurate measure of workout intensityTransmitter Battery Care and MaintenanceService Wrist Unit BatteryPrecautions Interference During ExerciseMinimizing Possible Risks When Exercising What should I do if There is no heart rate reading --? Heart symbol flashes irregularly?Wrist unit battery needs changing? Display is fading?Technical Specifications Wrist UnitTransmitter GuaranteePlease keep the receipt or stamped Polar Customer Service Elastic StrapDisclaimer 0537