Polar FS2C, FS3c user manual English

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4.When the desired value is on the display, wait until OK? is displayed. Press the front button to approve your choice.

5.LOW is displayed for two seconds.

A default setting of 80 for the lower limit is flashing.

Alternatively, an age-based limit is displayed if you have set your user information (FS3c).

When is on the display, increase the value by pressing the front button.

If you increase the value, the wrist unit goes into decrease mode after two seconds.

When is on the display, you can decrease the value by pressing the front button.

If you decrease the value, the wrist unit returns to increase mode after two seconds.

6.When the desired value is on the display, wait until OK? is displayed. Press the front button to approve your choice.

The wrist unit returns to the Time of Day display.

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Contents Fitness Dear Customer Quick Guide FS2c/FS3cContents Wrist Unit Polar Web ServicesHeart Rate Monitor Elements Polar TransmitterWrist Unit Front Button and Display Symbols Display symbols Exercising Measuring Your Heart RateGrooved electrode areas Please allow sufficient time for signal pick up Illuminating the Display FS2c/FS3c Functions During ExerciseChecking Exercise Information Heart TouchExercise Time Indicator Switching Target Heart Rate Zone Alarm on or OFFStopping the Exercise Checking Saved Exercise Information Settings Time SettingAM or PM Date Setting FS2c/FS3c Value for the day in 12h time mode or the month User Settings FS3c Setting AgeSetting Target Heart Rate Limits Manually Heart Rate LimitsEnglish Target Heart Rate Zone Heart rate is an accurate measure of workout intensityTransmitter Battery Care and MaintenanceService Wrist Unit BatteryPrecautions Interference During ExerciseMinimizing Possible Risks When Exercising What should I do if There is no heart rate reading --? Heart symbol flashes irregularly?Wrist unit battery needs changing? Display is fading?Technical Specifications Wrist UnitTransmitter GuaranteePlease keep the receipt or stamped Polar Customer Service Elastic StrapDisclaimer 0537