Polar FS2C user manual User Settings FS3c, Setting Age

Page 16

4.3 USER SETTINGS (FS3c)

Setting Age

1.In the Time of Day display, press the front button until USER is displayed. Wait for three seconds to enter the user settings.

2.AGE is displayed for two seconds. The digits for years are flashing.

When is on the display, increase the value by pressing the front button.

If you increase the value, the wrist unit goes into decrease mode after two seconds.

When is on the display, you can decrease the value by pressing the front button.

If you decrease the value, the wrist unit returns to increase mode after two seconds.

3.When the desired value is on the display, wait until OK? is displayed. To approve your choice, press the front button.

ZONE SET is displayed to inform that the age-based heart rate limits are set.

The wrist unit returns to the Time of Day display.

Note: When setting your age, current heart rate limits will be overwritten by age-based heart rate limits (if you have earlier set heart rate limits manually). If you want, you can change the age-based heart rate limits in ZONE mode afterwards.

Note: If you do not change the value within three seconds, OK? is displayed. To approve your choice, press the front button.

If you do not approve your choice within three seconds, the wrist unit returns to selection mode.

ENGLISH

45

 

 

Image 16
Contents Fitness Dear Customer Quick Guide FS2c/FS3cContents Polar Web Services Heart Rate Monitor ElementsWrist Unit Polar TransmitterWrist Unit Front Button and Display Symbols Display symbols Measuring Your Heart Rate ExercisingGrooved electrode areas Please allow sufficient time for signal pick up Functions During Exercise Checking Exercise InformationIlluminating the Display FS2c/FS3c Heart TouchSwitching Target Heart Rate Zone Alarm on or OFF Exercise Time IndicatorStopping the Exercise Checking Saved Exercise Information Time Setting SettingsAM or PM Date Setting FS2c/FS3c Value for the day in 12h time mode or the month User Settings FS3c Setting AgeSetting Target Heart Rate Limits Manually Heart Rate LimitsEnglish Target Heart Rate Zone Heart rate is an accurate measure of workout intensityCare and Maintenance ServiceTransmitter Battery Wrist Unit BatteryPrecautions Interference During ExerciseMinimizing Possible Risks When Exercising Heart symbol flashes irregularly? Wrist unit battery needs changing?What should I do if There is no heart rate reading --? Display is fading?Technical Specifications Wrist UnitGuarantee Please keep the receipt or stamped Polar Customer ServiceTransmitter Elastic StrapDisclaimer 0537