Epic Fitness EPEX3905.0 Console Diagram, Features of the Console, Optional Chest Pulse Sensor

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CONSOLE DIAGRAM

Left Display

Matrix

Target RPM Bar

 

Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console.

FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button. As you exercise, the con- sole will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor.

The console also offers six resistance and pace pro- grams. Each program automatically changes the resis- tance of the pedals and prompts you to increase or decrease your pace as it guides you through an effec- tive workout.

In addition, the console features two heart rate pro- grams that automatically change the resistance of the

pedals and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise.

THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor pro- vides hands-free operation and con- tinuously monitors your heart rate dur- ing your workouts.

To purchase the optional chest pulse sensor, call

the toll-free tele-

phone number on the front cover of this manual.

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Contents Model No. EPEX3905.0 Serial No QUESTIONS?Call Toll Free Mon.-Fri., 6 a.m.-6 p.m. MSTImportant Precautions Table of ContentsBefore YOU Begin Assembly Wire Harnesses Upper Wire HarnessWire Harness Do not pinchWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Move and Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Adjust the Seat PostConsole Diagram Features of the ConsoleOptional Chest Pulse Sensor Begin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeLeft display RightTurn on the fan if desired Avoid moving your handsHOW to USE a Resistance and Pace Program Begin pedaling to activate the consoleSelect one of the six resistance and pace Programs Monitor your progress with the displays HOW to USE a Heart Rate ProgramMeasure your heart rate if desired Select one of the heart rate programsCise Intensity on page 16. Then, press When the program is finished, the consoleDuring both heart rate programs, the console Hold the handgrip pulse sensorHOW to Adjust the Reed Switch Maintenance and TroubleshootingHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST-Model No. EPEX3905.0R1005A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EPEX3905.0 specifications

The Epic Fitness EPEX3905.0 is a compelling option for fitness enthusiasts seeking an all-in-one workout solution. This versatile piece of equipment is designed to accommodate a wide range of exercises, making it suitable for both beginners and experienced users. With its robust construction and innovative features, the EPEX3905.0 elevates home workouts to new heights.

One of the standout features of the EPEX3905.0 is its multi-functionality. It combines cardio and strength training capabilities, enabling users to perform various exercises without the need for multiple machines. The equipment includes an adjustable bench, allowing for both flat and inclined positions, ideal for bench presses, rows, and a multitude of other strength exercises. Additionally, the integrated lat tower adds even more versatility, facilitating pull-downs and chin-ups to target the upper body effectively.

The EPEX3905.0 is equipped with advanced technologies designed to enhance the user experience. The built-in LCD display provides real-time feedback on key metrics such as time, distance, speed, and calories burned. This feature helps users track their progress and stay motivated throughout their workouts. Users can also easily adjust resistance levels to suit their fitness goals, ensuring a customized workout experience.

Another impressive aspect of the EPEX3905.0 is its ergonomic design. The padded seat and backrest are designed for comfort and support during prolonged workouts, reducing the risk of injury and enhancing overall performance. The machine is also compact, making it suitable for a variety of home environments without sacrificing functionality.

Durability is a key characteristic of the Epic Fitness EPEX3905.0. Constructed with high-quality materials, the equipment is built to withstand rigorous use, ensuring longevity and reliability. Users can engage in intense workouts with confidence, knowing that their machine is up to the challenge.

In terms of assembly, the EPEX3905.0 comes with clear instructions and all necessary tools, allowing for a straightforward setup process. Once assembled, users can immediately begin enjoying the full range of functionalities it has to offer.

In summary, the Epic Fitness EPEX3905.0 embodies innovation and versatility, making it a top choice for anyone looking to enhance their fitness routine. With its multi-functionality, advanced technologies, ergonomic design, and durable construction, this piece of equipment promises a comprehensive and satisfying workout experience for users at any fitness level.
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