Epic Fitness EPEX3905.0 Upper Wire Harness, Do not pinch, Wire Harnesses, 42, 43 during, During

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2.While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).

3.While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (42) to the Lower Wire Harness (43). Carefully pull the upper end of the Upper Wire Harness to remove the slack from the Wire Harnesses.

Make sure that the Upright (2) is turned so the top slopes down in the direction shown. Slide the Upright onto the Frame (1). Be careful to avoid pinch- ing the Wire Harnesses (42, 43). Attach the Upright with four M8 x 40mm Button Screws (54), four M8 Split Washers (55), and three Upright Spacers (76). Make sure that the curved sides of the Spacers are fac- ing the Upright.

4.Hold the Handlebar (3) near the Upright (2). Feed the Upper Wire Harness (42) up through the indicated hole in the Handlebar. Attach the Handlebar to the Upright with two M8 x 25mm Patch Screws (59) and two M8 Split Washers (55). Be careful to avoid pinching the

Upper Wire Harness.

2

 

1

 

16

 

 

55

55

54

 

54

 

3

 

Top must

 

slope down in

 

this direction.

 

2

Do not pinch the

 

Wire Harnesses

 

(42, 43) during

76

this step.

54

 

55

76

55

 

54

1

42

43

 

4

Do not pinch

 

 

the Upper

 

Wire Harness

 

(42) during

 

this step.

 

59

55

Hole

 

3

42

 

 

2

5

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Contents Model No. EPEX3905.0 Serial No QUESTIONS?Call Toll Free Mon.-Fri., 6 a.m.-6 p.m. MSTImportant Precautions Table of ContentsBefore YOU Begin Assembly Wire Harnesses Upper Wire HarnessWire Harness Do not pinchWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Move and Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Adjust the Seat PostOptional Chest Pulse Sensor Console DiagramFeatures of the Console Begin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeLeft display RightTurn on the fan if desired Avoid moving your handsSelect one of the six resistance and pace Programs HOW to USE a Resistance and Pace ProgramBegin pedaling to activate the console Monitor your progress with the displays HOW to USE a Heart Rate ProgramMeasure your heart rate if desired Select one of the heart rate programsCise Intensity on page 16. Then, press When the program is finished, the consoleDuring both heart rate programs, the console Hold the handgrip pulse sensorHOW to Adjust the Reed Switch Maintenance and TroubleshootingHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST-Model No. EPEX3905.0R1005A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

EPEX3905.0 specifications

The Epic Fitness EPEX3905.0 is a compelling option for fitness enthusiasts seeking an all-in-one workout solution. This versatile piece of equipment is designed to accommodate a wide range of exercises, making it suitable for both beginners and experienced users. With its robust construction and innovative features, the EPEX3905.0 elevates home workouts to new heights.

One of the standout features of the EPEX3905.0 is its multi-functionality. It combines cardio and strength training capabilities, enabling users to perform various exercises without the need for multiple machines. The equipment includes an adjustable bench, allowing for both flat and inclined positions, ideal for bench presses, rows, and a multitude of other strength exercises. Additionally, the integrated lat tower adds even more versatility, facilitating pull-downs and chin-ups to target the upper body effectively.

The EPEX3905.0 is equipped with advanced technologies designed to enhance the user experience. The built-in LCD display provides real-time feedback on key metrics such as time, distance, speed, and calories burned. This feature helps users track their progress and stay motivated throughout their workouts. Users can also easily adjust resistance levels to suit their fitness goals, ensuring a customized workout experience.

Another impressive aspect of the EPEX3905.0 is its ergonomic design. The padded seat and backrest are designed for comfort and support during prolonged workouts, reducing the risk of injury and enhancing overall performance. The machine is also compact, making it suitable for a variety of home environments without sacrificing functionality.

Durability is a key characteristic of the Epic Fitness EPEX3905.0. Constructed with high-quality materials, the equipment is built to withstand rigorous use, ensuring longevity and reliability. Users can engage in intense workouts with confidence, knowing that their machine is up to the challenge.

In terms of assembly, the EPEX3905.0 comes with clear instructions and all necessary tools, allowing for a straightforward setup process. Once assembled, users can immediately begin enjoying the full range of functionalities it has to offer.

In summary, the Epic Fitness EPEX3905.0 embodies innovation and versatility, making it a top choice for anyone looking to enhance their fitness routine. With its multi-functionality, advanced technologies, ergonomic design, and durable construction, this piece of equipment promises a comprehensive and satisfying workout experience for users at any fitness level.