Epic Fitness EPEX3905.0 manual Wires during

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5.Have another person hold the Console (4) near the Handlebar (3).

Connect the Upper Wire Harness (42) to the wire har- ness on the Console (4). Locate the ground wire that is connected with a screw to the Handlebar (3). Connect the ground wire to the smallest wire on the Console. Next, locate the pulse wire extending from the Handlebar and connect it to the corresponding wire on the Console.

Attach the Handlebar Cover (5) to the Handlebar (3) with an M4 x 16mm Screw (57).

Carefully insert all excess wires into the Console (4). Attach the Console to the metal plate on the Handlebar

(3)with four M4 x 16mm Screws (57). Be careful to avoid pinching the wires.

6.Turn the Seat Post Knob (20) counterclockwise two or three turns to loosen it. Next, pull the Knob, raise the Seat Post (8) a few inches, and then release the Knob.

Move the Seat Post up and down slightly until the pin on the Knob snaps into one of the holes in the Seat Post. Then, turn the Knob clockwise until it is tight.

Attach the Seat Bracket (7) to the Seat Post (8) with two M8 x 25mm Patch Screws (59). Make sure that the Seat Bracket is oriented so the slot is on the indicated side.

7.Attach the Seat (9) to the Seat Carriage (11) with four M8 Nylon Locknuts (63) and four M8 Split Washers

(55).Note: The Nylon Locknuts and Split Washers may be preattached to the underside of the Seat.

Slide the Seat Carriage (11) into the Seat Bracket (7), and move the Seat Carriage to the desired position. Insert the Seat Knob (10) into the slot in the side of the Seat Bracket, and tighten the Seat Knob into the Seat Carriage.

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Do not pinch

 

 

 

 

4

 

the wires during

 

 

this step.

 

 

 

 

 

 

Ground

 

5

 

 

 

 

 

 

 

42

Wire

 

 

 

 

 

 

 

 

3

 

 

 

57

 

 

 

Pulse

 

 

 

 

 

 

 

 

Wire

 

 

 

57

 

 

 

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59

 

 

 

 

 

 

 

 

 

7

 

 

 

 

 

 

 

Slot

 

 

8

 

 

 

 

 

 

 

20

 

7

 

 

 

 

 

 

 

9

 

 

 

 

 

7

 

 

 

 

 

 

 

11

 

 

 

 

55

10

 

 

 

 

 

 

 

 

 

63

 

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Contents Call Toll Free QUESTIONS?Model No. EPEX3905.0 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important PrecautionsBefore YOU Begin Assembly Wire Harness Upper Wire HarnessWire Harnesses Do not pinchWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the Pedal Straps HOW to Adjust the Seat PostConsole Diagram Features of the ConsoleOptional Chest Pulse Sensor Left display HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired RightAvoid moving your hands Turn on the fan if desiredHOW to USE a Resistance and Pace Program Begin pedaling to activate the consoleSelect one of the six resistance and pace Programs Measure your heart rate if desired HOW to USE a Heart Rate ProgramMonitor your progress with the displays Select one of the heart rate programsDuring both heart rate programs, the console When the program is finished, the consoleCise Intensity on page 16. Then, press Hold the handgrip pulse sensorHOW to Adjust the Drive Belt Maintenance and TroubleshootingHOW to Adjust the Reed Switch Pulse Sensor TroubleshootingWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. EPEX3905.0 Qty DescriptionR1005A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EPEX3905.0 specifications

The Epic Fitness EPEX3905.0 is a compelling option for fitness enthusiasts seeking an all-in-one workout solution. This versatile piece of equipment is designed to accommodate a wide range of exercises, making it suitable for both beginners and experienced users. With its robust construction and innovative features, the EPEX3905.0 elevates home workouts to new heights.

One of the standout features of the EPEX3905.0 is its multi-functionality. It combines cardio and strength training capabilities, enabling users to perform various exercises without the need for multiple machines. The equipment includes an adjustable bench, allowing for both flat and inclined positions, ideal for bench presses, rows, and a multitude of other strength exercises. Additionally, the integrated lat tower adds even more versatility, facilitating pull-downs and chin-ups to target the upper body effectively.

The EPEX3905.0 is equipped with advanced technologies designed to enhance the user experience. The built-in LCD display provides real-time feedback on key metrics such as time, distance, speed, and calories burned. This feature helps users track their progress and stay motivated throughout their workouts. Users can also easily adjust resistance levels to suit their fitness goals, ensuring a customized workout experience.

Another impressive aspect of the EPEX3905.0 is its ergonomic design. The padded seat and backrest are designed for comfort and support during prolonged workouts, reducing the risk of injury and enhancing overall performance. The machine is also compact, making it suitable for a variety of home environments without sacrificing functionality.

Durability is a key characteristic of the Epic Fitness EPEX3905.0. Constructed with high-quality materials, the equipment is built to withstand rigorous use, ensuring longevity and reliability. Users can engage in intense workouts with confidence, knowing that their machine is up to the challenge.

In terms of assembly, the EPEX3905.0 comes with clear instructions and all necessary tools, allowing for a straightforward setup process. Once assembled, users can immediately begin enjoying the full range of functionalities it has to offer.

In summary, the Epic Fitness EPEX3905.0 embodies innovation and versatility, making it a top choice for anyone looking to enhance their fitness routine. With its multi-functionality, advanced technologies, ergonomic design, and durable construction, this piece of equipment promises a comprehensive and satisfying workout experience for users at any fitness level.
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