Horizon Fitness B600 Before YOU Begin, YOU’RE Finished, Location of the Bike, Adjusting Levelers

Page 7

INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

BIKE

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

12

A S S E M B LY STEP 6

 

 

 

 

 

 

 

A) Open HARDWARE BAG FOR STEP 6.

 

 

 

 

B) Slide the TOP CAP through the MAST as shown.

 

 

 

Tie the CONSOLE WIRES to the pre-attached

 

 

 

routing wire. Carefully pull console wires

 

UPPER HANDLEBAR

 

 

through the CONSOLE MAST. Discard wire when

SPRING WASHER (B)

 

 

finished.

 

 

BOLT (K)

 

 

 

 

 

TOP CAP

 

 

C) Attach the CONSOLE MAST to the MAIN FRAME

SET SCREW (I)

 

 

BOLT (A)

 

 

using 4 BOLTS (A), 4 SPRING WASHERS (B) and

 

 

4 FLAT WASHERS (C) from the sides and

 

SPRING WASHER (B)

 

 

1 SET SCREW (I) from the front.

 

FLAT WASHER (C)

 

 

 

 

 

 

 

 

CONSOLE MAST

 

 

D. Carefully tuck the CONSOLE MAST wires into the

CONSOLE WIRES

 

 

CONSOLE MAST before attaching the CONSOLE.

 

 

 

 

 

 

E. Attach the UPPER HANDLEBAR to the CONSOLE

 

 

 

MAST using 2 BOLTS (K) and 2 SPRING

 

 

 

 

WASHERS (B).

 

 

 

 

 

F. Attach CONSOLE to the CONSOLE MAST using

 

 

 

the 4 PRE-ATTACHED SCREWS (screws will have

 

 

 

to be removed from the console first).

 

 

 

 

DO NOT PINCH WIRES!

 

 

 

 

 

G. Attach WATER BOTTLE CAGE using

 

 

 

 

2 SCREWS (L).

 

 

 

 

 

Connect AC ADAPTOR to the AC ADAPTOR INPUT,

 

 

 

located at front of the main frame. Connect ADAPTOR

 

 

 

to a power outlet.

 

 

WATER BOTTLE CAGE

 

 

 

 

 

SCREWS (L)

 

 

 

 

 

HARDWARE BAG FOR STEP 6 CONTENTS :

 

 

 

 

BOLT (A)

SPRING WASHER (B)

WASHER (C)

SCREW (L)

SET SCREW (I)

BOLT (K)

20 mm

15.4 mm

18 mm

10 mm

10 mm

15 mm

Qty: 4

Qty: 6

Qty: 4

Qty: 2

Qty: 1

Qty: 2

YOU’RE FINISHED!

BEFORE YOU BEGIN

CONGRATULATIONS! on choosing your bike. You’ve taken an important step in developing and sustaining an exercise program! Your bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your bike can improve the quality of your life in so many ways.

Here are just a few of the health benefits of exercise:

Weight Loss

A Healthier Heart

Improved Muscle Tone

Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new bike will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your bike in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

LOCATION OF THE BIKE

Place the bike on a level surface. Do not place the bike in any area that will block any vent or air openings. The bike should not be located in a garage, covered patio, near water or outdoors.

ADJUSTING LEVELERS

Adjust the 2 rear levelers so that the bike is level on the floor. Then adjust the third leveler located under the BASE FRAME TUBE just so it is snug with the floor.

ADJUST HEIGHT

LOCK ADJUSTMENT

13

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

BIKE OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

B600_Rev.1.6.indd 12-13

7/11/07 1:31:52 PM

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Contents Bike USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included Do not Pinch Wires Introduction Location of the Bike Adjusting LevelersBefore YOU Begin YOU’RE FinishedMoving PowerAdjusting the Seat Bike OperationB600 Console Operation Date & Clock SetupWeight Loss Power WorkoutsR K O U T Cardio Workouts R K O U T Weight Loss WorkoutsWorkout Information R K O U T ManualR K O U T Energy Zone R K O U T Power WorkoutsSelecting My workout 1 Workout Tempo 1You to enhance your performance Using your iPod Docking StationTime Total time of last workout Weekly Goal SetupHeart Rate HandlebarsExample Target Heart Rate Zone ChartConditioning Guidelines Perceived Exertion LevelAchieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary 45/ $ $ 03*&4  505 4  TroubleshootingWeekly LOG Sheets Monthly LOG SheetsHOW Long will the Drive Belt LAST? Heart Rate TroubleshootingCommon Product Questions Are the Sounds MY Bike Makes NORMAL?I N T E N a N C E Limited Home USE Warranty Customer Tech Support