Horizon Fitness B600 manual Bike USER’S Guide

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HORIZON

PERFORMANCE

FOR MODEL:

B600

BIKE USER’S GUIDE

B600_Rev.1.6.indd 1

7/11/07 1:31:09 PM

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Contents Bike USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included Do not Pinch Wires Introduction Before YOU Begin Adjusting LevelersYOU’RE Finished Location of the BikeAdjusting the Seat PowerBike Operation MovingWeight Loss Date & Clock SetupPower Workouts B600 Console OperationWorkout Information R K O U T Weight Loss WorkoutsR K O U T Manual R K O U T Cardio WorkoutsR K O U T Energy Zone R K O U T Power WorkoutsSelecting My workout 1 Workout Tempo 1You to enhance your performance Using your iPod Docking StationHeart Rate Weekly Goal SetupHandlebars Time Total time of last workoutConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleAchieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Weekly LOG Sheets TroubleshootingMonthly LOG Sheets 45/ $ $ 03*&4  505 4 Common Product Questions Heart Rate TroubleshootingAre the Sounds MY Bike Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Limited Home USE Warranty Customer Tech Support