Horizon Fitness B51 Selecting Optional Feedback, Starting Your Workout, Choosing a Resistance

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SELECTING OPTIONAL FEEDBACK

Press the ‘SELECT’ button on the console to scroll through and view your speed, time, distance, odometer, and calories.

STARTING YOUR WORKOUT

Start pedaling, the console will automaticly begin counting down.

CHOOSING A RESISTANCE

At any time during your workout you can change your resistance by adjusting the tension knob locat- ed on the console mast. The resistance levels vary from 1-15; 1 being the easiest, 15 being the most difficult. Turn the tension knob clockwise to increase resistance.

FINISHING YOUR WORKOUT

Remember to gradually slow down your pace before stopping your workout. After you have finished your workout, the console will ‘beep’ several times to let you know your workout is finished.

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Contents Upright User’s Guide Table of Contents Important Precautions Operation CleaningChildren User CapacityWarranty Registration Before You Begin Unpacking AssemblyParts B51/B52HR Hardware B52HR Power Upright Operation & AdjustmentMoving Reset Console Features & DisplayB51 Quick Start UP Starting Your Workout Selecting Optional FeedbackChoosing a Resistance Finishing Your WorkoutDistance TimeSpeed OdometerLocating the Speaker Input Jack B52HR Quick Start UPRPM Watts ResistanceHeart Rate ProfileChoosing a Program Choosing Your WeightChoosing a Level Choosing a TimeProgram Profiles Program Charts Distance = Yards Using Your Race Program Logo Apply Moisture Here Using Your Custom User Programs 1 HOW do I Clean MY Horizon Fitness Upright BIKE? What Kind of Routine Maintenance is REQUIRED?After Each USE Daily Every WeekPage TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays Are the Sounds MY Upright Bike Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?HOW OFTEN? Conditioning GuidelinesHOW LONG? Perceived Exertion Level HOW HARD?Feedback Monitoring Your Heart RateHeart Rate Handlebar Target Heart Rate Zone Heart Rate ChartWarm Up & Cool Down Developing Your Fitness ProgramImportance of Warm UP and Cool Down Cool DownKeeping AN Exercise Diary Achieving Your Fitness GoalsWeekly Log Sheets Monthly Log Sheets Frame Lifetime Limited WarrantyElectronics & Parts 1 Year Exclusions and LimitationsHorizon Fitness 800 Burton Boulevard DEFOREST, WI