Horizon Fitness B51, B52HR manual Weekly Log Sheets

Page 35

Weekly Log Sheets

35

Image 35

Contents Upright User’s Guide Table of Contents Important Precautions User Capacity CleaningOperation ChildrenWarranty Registration Before You Begin Parts AssemblyUnpacking B51/B52HR Hardware B52HR Power Upright Operation & AdjustmentMoving B51 Quick Start UP Console Features & DisplayReset Finishing Your Workout Selecting Optional FeedbackStarting Your Workout Choosing a ResistanceOdometer TimeDistance SpeedLocating the Speaker Input Jack B52HR Quick Start UPRPM Profile ResistanceWatts Heart RateChoosing a Time Choosing Your WeightChoosing a Program Choosing a LevelProgram Profiles Program Charts Distance = Yards Using Your Race Program Logo Apply Moisture Here Using Your Custom User Programs 1 Every Week What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY Horizon Fitness Upright BIKE? After Each USE DailyPage TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays Can I Move the Upright Bike Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Upright Bike Makes NORMAL? HOW Long will the Drive Belt LAST?HOW LONG? Conditioning GuidelinesHOW OFTEN? Perceived Exertion Level HOW HARD?Heart Rate Handlebar Monitoring Your Heart RateFeedback Target Heart Rate Zone Heart Rate ChartCool Down Developing Your Fitness ProgramWarm Up & Cool Down Importance of Warm UP and Cool DownKeeping AN Exercise Diary Achieving Your Fitness GoalsWeekly Log Sheets Monthly Log Sheets Exclusions and Limitations Limited WarrantyFrame Lifetime Electronics & Parts 1 YearHorizon Fitness 800 Burton Boulevard DEFOREST, WI