Sears 831.21641.1 user manual Before YOU Begin, Rear, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new PREFORM _'XP 100 U exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The XP 100 U exercise cycle offers a selection of fea- tures designed to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions

after reading this manual, please call 1-800-4-MY- HOME °'(1-800-469-4663). To help us assist you, note the product model number and serial number before calling. The model number is 831.21641.1. The serial number can be found on a decal attached to the exer- cise cycle (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Pulse Sensor

Console

Water Bottle Holder*

Seat

Seat Post

Adjustment Knob

REAR

Fan

Misuse of this machine

may resumt in serious injury,

Read user'smanual prier to use and foflow

all warnings and instructions.

Do not aflow chimdren on or around machine.

Pedals continue to spin when you stop pedaling.

=Spinning pedals can cause injury.

Reduce pedamspeed in a controlled manner.

User weight must net exceed 250 pounds.

Replace label if damaged, illegible, or removed.

Pedal/Strap

RIGHT SIDE

*No water bottle is included

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Contents Assembly Operation Part List and Drawing Read all precautions and instrucSerial No Important Precautions ContentsBefore YOU Begin RearRight Side Phillips AssemblyHarnesses 31 Washers34Pinching KnobMove. the Seat Post upward and downward HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleUc, .. £M Features of the ConsoleFollow your progress with the display Left side Play--When youPress any button or begin pedaling to turn on the console CenterMetal contacts On the handgrip Begin pedaling to start the program Howtousea .A .E.P.OG.AMPrompted Important The target pace settings are intend=, RR , PEuRL Measure your heart rate if desired HOW to USE a Calorie Goal ProgramPulse Sensor Troubleshooting HOW to Adjust the Reed SwitchBattery Replacement Exercise Frequency Aerobic ExerciseQty Description Part LIST--ModelExploded DRAWING--ModelNo R0307A Your Home DAY Full Warranty