Schwinn 230, 130 manual

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Contents Exercise bike Congratulations Table of Contents Safeguards Important Safety InstructionsSafety Warning Labels Efsdsa GuarSafeguards Page Features Revolutionary Schwinn BioFit Comfort SystemOther features FEA TuresHOW to USE the Schwinn Exercise Bike Seat adjustmentFoot positioning/pedal strap adjustment Handlebar AdjustmentConsole Adjustment Resistance adjustmentPerao Tion Lower body workoutHow to USe the Schwinn Exercise Bike Computer Using the ComputerComputer Console Design Computer Features LCD DisplayAlphanumeric Display LCD Display Descriptions Using the 130/230 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick StartPerao Tion Operation Start / Pause button Enter button Maintenance Maintenance of Your Schwinn Exercise BikeMaintenance Moving your Exercise BikeIT Fness Fitness GuidelinesExercise and Health Your New Home Fitness ProgramFitness Guide Steps to Getting StartedComponents of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone DescriptionEasy Beating the dropout odds IT Fness Page Workou Schwinn Exercise Bike Workout LogPage Warranty Limited Warranty for Exercise ProductsPage Tion ConformtinactImportant Contact Numbers