Schwinn 130, 230 manual Start / Pause button Enter button

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Enter Weight: You will then be prompted in the alphanumeric display to “ENTRWEIGHT (lbs. or kgs)”. Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection.

Enter Height: You will then be prompted in the alphanumeric display to “ENTRHEIGHT (in. or cent.)”. Select the appropriate height by using the UP or DOWN buttons and then press ENTER to confirm your selection.

The computer will calculate and display your Body Mass Index. Then the Ideal BMI will display: 18.5 to 24.9

Then your ideal weight will display.

***Please note: The BMI program is a special program that requires certain specific input so certain buttons become inoperative while in the BMI program. The following buttons only work during the set-up phase of the program and become inoperative after you start the program:

START / PAUSE button

ENTER button

UP or DOWN buttons

RESULTS button

RECOVERY button

CONSULT YOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI AND THE WEIGHT THAT IS APPROPRIATE FOR YOU.

PERAO TION

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Contents Exercise bike Congratulations Table of Contents Important Safety Instructions SafeguardsEfsdsa Guar Safety Warning LabelsSafeguards Page Revolutionary Schwinn BioFit Comfort System FeaturesFEA Tures Other featuresHandlebar Adjustment HOW to USE the Schwinn Exercise BikeSeat adjustment Foot positioning/pedal strap adjustmentLower body workout Console AdjustmentResistance adjustment Perao TionUsing the Computer How to USe the Schwinn Exercise Bike ComputerAlphanumeric Display Computer Features LCD DisplayComputer Console Design Console Buttons and Button Functions Using the 130/230 ComputerLCD Display Descriptions Grip Heart Rate Auto Shut-Off Sleep ModeInformation Mode Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Quick Start Console OperationPerao Tion Operation Start / Pause button Enter button Moving your Exercise Bike MaintenanceMaintenance of Your Schwinn Exercise Bike MaintenanceYour New Home Fitness Program IT FnessFitness Guidelines Exercise and HealthSteps to Getting Started Fitness GuideComponents of Fitness Fitness Guide Nutrition Zone Description Monitoring Your IntensityEasy Beating the dropout odds IT Fness Page Schwinn Exercise Bike Workout Log WorkouPage Limited Warranty for Exercise Products WarrantyPage Important Contact Numbers ConformtinactTion