Schwinn
230, 130
manual
Warranty
Maintenance
Seat adjustment
Recovery Test
Safety
Features
Using the Computer
Auto Shut-Off Sleep Mode
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Contents
Exercise bike
Congratulations
Table of Contents
Safeguards
Important Safety Instructions
Safety Warning Labels
Efsdsa Guar
Safeguards
Page
Features
Revolutionary Schwinn BioFit Comfort System
Other features
FEA Tures
HOW to USE the Schwinn Exercise Bike
Seat adjustment
Foot positioning/pedal strap adjustment
Handlebar Adjustment
Console Adjustment
Resistance adjustment
Perao Tion
Lower body workout
How to USe the Schwinn Exercise Bike Computer
Using the Computer
Computer Features LCD Display
Computer Console Design
Alphanumeric Display
Using the 130/230 Computer
LCD Display Descriptions
Console Buttons and Button Functions
Auto Shut-Off Sleep Mode
Information Mode
Grip Heart Rate
Software Features
Recovery Test
Results Mode
Important Things You Should Know Before Exercising
Console Operation
Console Operation Quick Start
Perao Tion
Operation
Start / Pause button Enter button
Maintenance
Maintenance of Your Schwinn Exercise Bike
Maintenance
Moving your Exercise Bike
IT Fness
Fitness Guidelines
Exercise and Health
Your New Home Fitness Program
Fitness Guide
Steps to Getting Started
Components of Fitness
Fitness Guide
Nutrition
Monitoring Your Intensity
Zone Description
Easy
Beating the dropout odds
IT Fness
Page
Workou
Schwinn Exercise Bike Workout Log
Page
Warranty
Limited Warranty for Exercise Products
Page
Conformtinact
Tion
Important Contact Numbers
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