Schwinn 130, 230 manual Conformtinact, Tion, Important Contact Numbers

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IMPORTANT CONTACT NUMBERS

If you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below. For technical assistance and a list of distributors in your area, please call or fax one of the following numbers.

CONFORMTINACT

WORLDWIDE CUSTOMER SERVICE:

NORTH AMERICA OFFICE Nautilus, Inc.

World Headquarters

16400 S.E. Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (628-8458) Email: cstech@nautilus.com

Fax: 877-686-6466

INTERNATIONAL CUSTOMER SERVICE:

international Office Nautilus International S.A. Rue Jean Prouvé 6

1762 Givisiez / Switzerland Tel: + 41-26-460-77-77 Fax: + 41-26-460-77-70 Email: technics@nautilus.com

International Offices:

Switzerland Office Nautilus Switzerland S.A. Tel: + 41-26-460-77-66 Fax: + 41-26-460-77-60

GERMANY and AUSTRIA OFFICE Nautilus GmbH

Tel: +49-2204-610-27

Fax: +49-2204-628-90

ITALY OFFICE

Nautilus Italy s.r.l.

Tel: +39-051-664-6201

Fax: +39-051-664-7461

United Kingdom OFFICE Nautilus UK Ltd.

Tel: +44-1908-267-345

Fax: +44-1908-267-346

china OFFICE

Nautilus Representative Office

Tel: +86-21-523-707-00

Fax: +86-21-523-707-09

TION

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Contents Exercise bike Congratulations Table of Contents Important Safety Instructions SafeguardsEfsdsa Guar Safety Warning LabelsSafeguards Page Revolutionary Schwinn BioFit Comfort System FeaturesFEA Tures Other featuresHandlebar Adjustment HOW to USE the Schwinn Exercise BikeSeat adjustment Foot positioning/pedal strap adjustmentLower body workout Console AdjustmentResistance adjustment Perao TionUsing the Computer How to USe the Schwinn Exercise Bike ComputerComputer Features LCD Display Computer Console DesignAlphanumeric Display Using the 130/230 Computer LCD Display DescriptionsConsole Buttons and Button Functions Auto Shut-Off Sleep Mode Information ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Quick Start Console OperationPerao Tion Operation Start / Pause button Enter button Moving your Exercise Bike MaintenanceMaintenance of Your Schwinn Exercise Bike MaintenanceYour New Home Fitness Program IT FnessFitness Guidelines Exercise and HealthSteps to Getting Started Fitness GuideComponents of Fitness Fitness Guide Nutrition Zone Description Monitoring Your IntensityEasy Beating the dropout odds IT Fness Page Schwinn Exercise Bike Workout Log WorkouPage Limited Warranty for Exercise Products WarrantyPage Conformtinact TionImportant Contact Numbers