Schwinn 230, 130 manual Safeguards, Important Safety Instructions

Page 4

SAFEGUARDS

IMPORTANT SAFETY INSTRUCTIONS

The following definition applies to the word “Warning” found throughout this manual:

Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury.

prior to using this equipment, observe the following warnings:

1. Read and understand the complete Owner's Manual.

2.Read and understand all Warnings on this machine.

3.Keep children away from this machine and / or supervise them closely if they are near the machine or present during its operation. This machine is not suitable as a children’s toy. There is a natural tendency for children to want to play on exercise equipment, and parents and others in charge of children should be aware of their respective responsibilities. Moving parts that may appear to present obvious hazards to adults may not appear to do so to children.

4.Consult a physician prior to commencing an exercise program. If, at any time, you feel faint or dizzy, or experience pain, stop and consult your physician.

5.Inspect this machine for loose parts or signs of wear. Pay special attention to the seat, pedals, and crank arms. Do not use if found in this condition. Contact Nautilus Customer Service.

6.This exercise machine is for consumer users only.

7.Set up and operate this exercise machine on a solid level surface.

8.This machine contains moving parts. Use Caution. Do not wear loose clothing or jewelry.

9.Care should be taken when mounting and dismounting the exercise bicycle.

10.This machine is designed for a user weight limit of 300 lb. (136 kg). Do not use if you are over this weight.

11.Set up the machine so that there is a free area of 19.7 inches ( 0.5 m) on all sides of the machine. Keep third parties out of this area when the machine is in use.

12.Operate the machine in the manner described in this manual. It can be hazardous to over exert yourself during exercise.

13.Make sure that all positional adjustment devices are securely engaged.

4

Image 4
Contents Exercise bike Congratulations Table of Contents Safeguards Important Safety InstructionsSafety Warning Labels Efsdsa GuarSafeguards Page Features Revolutionary Schwinn BioFit Comfort SystemOther features FEA TuresHOW to USE the Schwinn Exercise Bike Seat adjustmentFoot positioning/pedal strap adjustment Handlebar AdjustmentConsole Adjustment Resistance adjustmentPerao Tion Lower body workoutHow to USe the Schwinn Exercise Bike Computer Using the ComputerComputer Console Design Computer Features LCD DisplayAlphanumeric Display LCD Display Descriptions Using the 130/230 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick StartPerao Tion Operation Start / Pause button Enter button Maintenance Maintenance of Your Schwinn Exercise BikeMaintenance Moving your Exercise BikeIT Fness Fitness GuidelinesExercise and Health Your New Home Fitness ProgramFitness Guide Steps to Getting StartedComponents of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone DescriptionEasy Beating the dropout odds IT Fness Page Workou Schwinn Exercise Bike Workout LogPage Warranty Limited Warranty for Exercise ProductsPage Tion ConformtinactImportant Contact Numbers