Schwinn 230, 130 manual

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Contents Exercise bike Congratulations Table of Contents Safeguards Important Safety InstructionsSafety Warning Labels Efsdsa GuarSafeguards Page Features Revolutionary Schwinn BioFit Comfort SystemOther features FEA TuresFoot positioning/pedal strap adjustment HOW to USE the Schwinn Exercise BikeSeat adjustment Handlebar AdjustmentPerao Tion Console AdjustmentResistance adjustment Lower body workoutHow to USe the Schwinn Exercise Bike Computer Using the ComputerAlphanumeric Display Computer Features LCD DisplayComputer Console Design Console Buttons and Button Functions Using the 130/230 ComputerLCD Display Descriptions Grip Heart Rate Auto Shut-Off Sleep ModeInformation Mode Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick StartPerao Tion Operation Start / Pause button Enter button Maintenance MaintenanceMaintenance of Your Schwinn Exercise Bike Moving your Exercise BikeExercise and Health IT FnessFitness Guidelines Your New Home Fitness ProgramFitness Guide Steps to Getting StartedComponents of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone DescriptionEasy Beating the dropout odds IT Fness Page Workou Schwinn Exercise Bike Workout LogPage Warranty Limited Warranty for Exercise ProductsPage Important Contact Numbers ConformtinactTion