Life Fitness 93R, 90R operation manual Entering and Using the Optional Settings Feature

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5 OPTIONAL SETTINGS

5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Fitness club managers and other authorized personnel can use the Optional Settings feature to change default settings, or to enable or disable certain programs or displays on the bike console.

To enter the Optional Settings, while the unit is on, hold down the UP ARROW key, press CLEAR twice and press ENTER. The MESSAGE CENTER displays OPTIONAL SETTINGS, and then, the first configuration option. Scroll forward through the options using the ENTER key, or backward, using the CLEAR key. For each feature or setting option, the MESSAGE CENTER displays the default setting. To change the default, press an ARROW key for the desired value. Press ENTER to select the new value or setting.

To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START”.

 

 

OPTIONAL SETTINGS

 

 

Setting

Default Value

Description

 

 

MAX WORKOUT

60 minutes

This is the maximum possible duration for a

 

 

DURATION

 

workout. The value can range from 1 to 99.

 

 

ENGLISH/METRIC

ENGLISH

This option determines the units of weight

 

 

UNITS

 

measurement used by workout programs.

 

 

WATTS DISPLAY

ENABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the Watts equivalent of the step rate.

 

 

DISABLE

 

 

 

 

METS DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the METs equivalent of the step rate.

 

 

DISABLE

 

 

 

 

WATTS PROGRAM

DISABLED

If this option is enabled, the Watts program becomes

 

 

ENABLE/

 

an available workout on the bike.

 

 

DISABLE

 

 

 

 

METS PROGRAM

DISABLED

If this option is enabled, the METs program becomes

 

 

ENABLE/

 

an available workout on the bike.

 

 

DISABLE

 

 

 

 

CAL/HR DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the number of calories burned per hour

 

 

DISABLE

 

during the workout.

 

 

AIR FORCE PRT (93R)

ENABLED

If this option is enabled, the FITNESS TEST: AIR

 

 

ENABLE/

 

FORCE PRT program becomes an available workout

 

 

DISABLE

 

on the bike.

 

 

 

 

 

 

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Contents 93R, 90R Recumbent Exercise Bikes International Offices Corporate HeadquartersPage Table of Contents 93R 90R Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartWhere to Place the Lifecycle Recumbent Exercise Bike SetupHOW to Adjust the Pedal Straps Starting UP the Bike Console Display Console Overview Display ConsoleDisplay Console Descriptions RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray 93R STANDARD, 90R OptionHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsTo Begin ANY Workout Using the WorkoutsSelecting and Using Quick Start Workout Descriptions FAT Burn Cardio Random Heart Rate Hilltm 93R only Heart Rate Intervaltm 93R only Extreme Heart Rate TM 93R only Mets 93R only FIT Test Lower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ SIX PRE-SET Workouts 93R only Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Heart Rate Chest Strap Preventative Maintenance ScheduleHOW to Obtain Product Service Recycling the Battery 93R only93R Lifecycle Recumbent Exercise Bike Specifications Specifications90R Lifecycle Recumbent Exercise Bike Specifications M051-00K39-A020
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