Life Fitness 90R operation manual 93R Lifecycle Recumbent Exercise Bike Specifications

Page 35

7 SPECIFICATIONS

7.193R LIFECYCLE RECUMBENT EXERCISE BIKE SPECIFICATIONS

Designed use:

Heavy/Commercial

Maximum user weight:

400 pounds / 181 kilograms

CONSOLE:

 

Type:

Arrow keys

Displays:

MESSAGE CENTER with heart rate, distance, Revolutions Per Minute (RPM),

 

calories, calories per hour (when enabled), Watts (when enabled), and

 

METs (when enabled)

 

WORKOUT PROFILE

Summaries:

Total elapsed time of workout, total calories burned, total distance

Character size:

0.54 inches

Workouts:

Quick Start, Fat Burn, Cardio, Manual, Random, Hill, Heart Rate Hill, Heart

 

Rate Interval, Heart Rate Extreme, Watts (when enabled), METS (when

 

enabled), Kilimanjaro, Cascades, Speed Training, Interval, Foot Hills, Around

 

the World, Aerobic Trainer, Fit Test, Military Fitness Test (when enabled)

Heart rate monitor:

Polar telemetry heart rate monitoring system

 

Polar heart rate chest strap (optional)

Intensity levels:

20

Pedal size

5 inches x 5.5 inches / 127 millimeters x 140 millimeters

Drive type:

Belt/alternator

Accessory Tray:

Standard

Color:

Gray / Silver

ASSEMBLED DIMENSIONS:

Length

54 inches / 137 centimeters

Width

26 inches / 66 centimeters

Height

51 inches / 129 centimeters

Weight

134 pounds / 61 kilograms

SHIPPING DIMENSIONS:

 

Length

57 inches / 145 centimeters

Width

29 inches / 74 centimeters

Height

44 inches / 112 centimeters

Weight

165 pounds / 75 kilograms

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Contents 93R, 90R Recumbent Exercise Bikes International Offices Corporate HeadquartersPage Table of Contents 93R 90R Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartWhere to Place the Lifecycle Recumbent Exercise Bike SetupHOW to Adjust the Pedal Straps Starting UP the Bike Console Display Console Overview Display ConsoleDisplay Console Descriptions RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray 93R STANDARD, 90R OptionHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsTo Begin ANY Workout Using the WorkoutsSelecting and Using Quick Start Workout Descriptions FAT Burn Cardio Random Heart Rate Hilltm 93R only Heart Rate Intervaltm 93R only Extreme Heart Rate TM 93R only Mets 93R only FIT Test Lower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ SIX PRE-SET Workouts 93R only Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Heart Rate Chest Strap Preventative Maintenance ScheduleHOW to Obtain Product Service Recycling the Battery 93R only93R Lifecycle Recumbent Exercise Bike Specifications Specifications90R Lifecycle Recumbent Exercise Bike Specifications M051-00K39-A020
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