1.2SETUP
Read the entire Operation Manual before setting up the Lifecycle recumbent bike.
WHERE TO PLACE THE LIFECYCLE® RECUMBENT EXERCISE BIKE
Following all safety instructions in Section 1.1, move the bike to the location in which it will be used. See Section 7, titled Specifications, for the dimensions of the footprint. Allow a distance of 8 to 12 inches, or 21 to 30 centimeters, between the bike and other objects or surfaces on either side. Allow a distance of 3 feet, or 1 meter, from the front or rear of the bike to any other object or surface.
HOW TO STABILIZE THE LIFECYCLE RECUMBENT BIKE
After placing the bike in position, check the unit’s stability by attempting to rock it from side to side. Any slight rocking indicates that the unit must be leveled. Determine which foot is not resting completely on the floor. Loosen the jam nut (A) with an
A B
HOW TO ADJUST THE SEAT
It is important to adjust the seat to an optimal height for pedaling on the Lifecycle recumbent bike. A properly adjusted seat is extremely important in any
Sit on the seat and place the balls of the feet on the pedals. An optimum position will allow movement through the bottom of the stroke without locking the knees or shifting in the seat. The knees should have a slight bend at the point of fullest leg extension.
If the seat needs to be adjusted, lift the
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