Diamondback PM4360 manual Load, Distance, Calories, Brickyard or Workout Profile

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RPM

An acronym for Revolutions-Per-Minute, the number of complete revolutions a single pedal makes every 60 seconds. The display for RPM will alternate with SPEED every five (5) seconds.

Load

Displays the current resistance level applied to the workout. The maximum resistance load is 16.

Distance

The estimated total distance (in Kilometers) traveled since the beginning of the workout.

Calories

The estimated number of calories burned since the beginning of the workout will be displayed in this field.

Brickyard or Workout Profile

This field will graphically display the terrain of the workout program. A higher “brick” stack represents a higher load or resistance level. A flashing column of bricks will indicate the user’s progress in the program at any given time. Although only eight

(8)columns show in the window, the complete profile is comprised of twenty (20) columns and will advance as the user progresses through the program.

 

 

 

 

 

 

 

 

 

 

 

 

Alpha-Numeric Messaging Bar

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Program titles and instructions will be displayed in this field.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Contents DP # Diamondback Fitness PM4360 Serial Number E To Activate Your WarrantyPURCHASER’S Reference Information Serial Number LocationResponse Er6c Table of Contents Introduction Diamondback FitnessPart Description Assembly Notes Response Er6cForward pivots of steparm G-L Final Setup & 6 Installation Safety Instructions & Warnings Assembly Healthy Weight Over Weight Obese Workout GuidelinesGood Health is an Exercise in Common Sense Wireless Heart Rate Receiver Heart Rate is an Important Key to Your ExerciseTouch Heart Rate Sensors Your Estimated Maximum Heart Rate & Target Training Zone BPMWorkout Quality and Quantity Get a Smart Start on ExercisingMaximum Attainable Heart Rate 85% of Maximum60% of Maximum Time Heart SymbolConsole Layout PulseCalories LoadDistance Brickyard or Workout ProfileReset Buttons and KeysDefault Settings MP3/iPod Input Jack and SpeakersUser Select Mode and User Set-Up Mode Quick StartProgram Select Mode Manual ProgramClassic Programs User ProgramTarget Heart Rate / Target HR Page Maintenance Warranty Registration Proof of Purchase Warranty InformationTo Obtain Service Who is CoveredWhat is Covered For Interior Residential Use Only Voided WarrantyParts & Service Other Exclusions Additional RightsWarranty Registration Card