(User 1, User 2, User 3 or User 4) and update any inaccurate values. See the section “User Select Mode and User
A user may bypass the User Set Up mode and run an effective heart rate control program by selecting the Fixed Target program option, and entering a heart rate value in
•When Target HR is selected from the Program Selection mode, the
•Select a program by pressing ENTER.
•If Fixed Target was selected, “Pulse” will flash. Enter a value and press ENTER. If Target 55, Target 75 or Target 95 were selected, go to the next step.
•“Time” will flash. Adjust the value for this field, and press START / QUICK START / STOP to launch program.
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