Buttons and Keys
RESET
The reset button will return the programming to the program selection menu.
Holding the RESET key down for two seconds restarts the system and enters the User
START / QUICK START / STOP
When powering up the unit, it is possible to bypass all data entry and enter the Quick Start program.
Pressing START / QUICK START / STOP while in the Program
Pressing START / QUICK START / STOP key once while in Program mode will pause the program. Pressing the key again will
UP / DOWN
During the Program
During the Program mode, press UP or DOWN to adjust the resistance level.
ENTER
Within the
Weight then moves to the next value to be adjusted.
In Program Selection mode, pressing ENTER will accept the displayed program and launch
Set Up mode.
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