Sears Ultimate Guide to Console Assembly for Elliptical Trainers

Page 22

PART

LiST--Model

No, 831.283521

 

 

 

 

noso4A

Key No,

Qty,

Description

 

 

Key No,

Qty,

Description

 

 

1

1

Frame

 

 

 

51

4

M6 x 18mm

BoUt

 

2

1

Upright

 

 

 

52

1

"C" Magnet

Bracket

 

3

1

Front

Stabilizer

 

53

2

M8,5

Washer

 

4

1

Rear

 

Stabilizer

 

54

1

"C" Magnet

 

 

5

1

ConsoUe

 

 

 

55

1

Motor

 

 

 

6

1

Left Side SMeUd

 

56

1

BeUt

 

 

 

7

1

 

 

 

 

 

 

57

2

M8 x 33mm

Button

BoUt

8

2

PedaU Disc

 

 

58

12

M6 Washer

 

 

9

1

Left HandUebar

 

59

16

M6 NyUon Locknut

 

10

1

Right

HandUebar

 

60

4

M6 Nut

 

 

11

2

Foam

Grip

 

 

61

4

M5 NyUon Locknut

 

12

1

Right

PedaU

 

 

62

4

M5 x 12mm

BoUt

 

13

1

Left PedaU

 

 

63

1

MIO x 88mm Button Screw

14

2

FUexBar

 

 

 

64

2

M4 x 6mm Serf-tapping Screw

15

2

PedaU Knob

 

 

65

8

M5 x 33mm

Screw

 

16

1

Left FUexBracket

 

66

6

M4 x 16mm

Screw

 

17

2

Front

FUexBracket

 

67

4

M4 x 25mm

Screw

 

18

4

Rear

 

FUexBushing

 

68

1

Right Front

Endcap

 

19

12

M6 x 33mm

FUatBoUt

69

1

Reed Switch CUamp

20

2

M10 x 35mm

Carriage BoUt

70

3

M10 Split Washer

 

21

4

Snap

Ring

 

 

71

2

HandUebar Endcap

 

22

2

M8 x 25mm

Patch

Screw

72

2

Leveling Foot

 

23

2

HandUebar Cap

 

73

1

M5 x 16mm Screw

 

24

6

 

 

 

 

 

 

74

8

M4 x 19mm Screw

 

25

2

HandUebar Spacer

 

75

2

M6 EyeboUt

 

 

26

2

Upright Spacer

 

76

1

Spring

 

 

27

2

MIO x 78mm

Button BoUt

77

1

Reed Switch

 

28

4

Front

FUexBushing

 

78

1

Reed

Switch Bracket

29

6

MIO

Nylon Locknut

79

2

Handlebar Leg

 

30

1

 

 

 

 

 

 

80

1

Side Shield

Cover

 

31

1

Left

Front

Endcap

 

81

1

"U" Bracket

 

 

32

2

Wheel

 

 

 

82

1

Right Flex Bracket

 

33

2

M6 x 72mm

Button

Screw

83

1

Frame Spacer

 

34

4

MIO x 112mm Carriage Bolt

84

4

M4 x 12mm Tap Screw

35

2

Rear

 

Stabilizer Endcap

85

1

Resistance Cable

 

36

1

Left Crank Arm

 

86

1

Upper

Wire

Harness

 

37

1

Pulley

 

 

 

 

87

1

Lower

Wire

Harness

 

38

6

MIO Washer

 

 

88

2

Flex Bracket

Spacer

 

39

1

Crank

 

 

 

 

89

2

M8 x 22mm

Button

Bolt

40

2

Crank

Bearing

 

90

4

Motor Washer

 

41

1

Flywheel

 

 

 

91

1

Water

Bottle

Holder

 

42

2

Flywheel

Bearing

 

92

4

M8 Nut

 

 

43

1

Magnet

 

 

 

93

2

M4 x 22mm

Screw

 

44

1

Flywheel

Axle

 

94

1

M6 Large Washer

 

45

4

M8,5mm

Washer

 

95

2

VVave VVasher

 

46

7

M8 Nylon

Locknut

 

96

2

M3 x 12mm Screw

 

47

2

Crank

Screw

 

 

97

1

Pivot Axle

 

 

48

1

Right Crank Arm

 

#

2

Allen

Wrench

 

49

1

M6 x 25mm

Bolt

 

#

1

Grease

 

 

50

4

M8 x 45mm

Button

Bolt

#

1

User'sManual

 

Note: "#" indicates a non-illustrated part, Specifications are subject

of this manual for information about ordering replacement parts, If 1333,

to change without notice, See the back cover a part is missing, call toil-free 1-888-533-

22

Image 22
Contents Assembly Operation Maintenance Part List and Drawing Contents IMPORTANT Precautions Do not show chimdrenFront Left Side BackMIO Page Tube Page HOW to Exercise on the Elliptical Crosstrainer HOW to USE the ELLiPTiCAL CfosstrajnerHOW to Adjust the Pedals HOW to USE the HandlebarsFeatures of the Console Howto USE the Manual Mode Page HOW Touse a Smart Program HOW to USE a Heart Rate Program Page HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoRCA HOW to Connect Your Computer HOW to Connect Your VCRPrograms Page HOW to Level the Elliptical Crosstrainer Maintenance and TROUBLESHOOTmNGBattery Replacement Handgrip Pulse Sensor TroubleshootingCONDmTmONmNGGUmDEUNES LiST--Model Noso4AExploded DRAWING--Model No Noso4A Full 90 DAY Warranty

831.283521 specifications

The Sears 831.283521 treadmill stands out as a versatile and reliable piece of fitness equipment designed for home use. This model integrates essential features and advanced technologies to create an enjoyable and effective workout experience for users of all fitness levels.

One of the key features of the Sears 831.283521 is its powerful motor, typically around 2.0 to 2.5 horsepower. This allows for a smooth and consistent operation, ensuring that users can engage in various workout intensities without interruption. The treadmill usually offers a speed range of 0 to 10 miles per hour, catering to both walking and running preferences.

The running surface is another noteworthy aspect, commonly measuring around 16 inches wide and 50 inches long. This spacious design provides ample room for users to stride comfortably, reducing the risk of accidents while exercising. The tread belt is often constructed from durable materials, ensuring longevity and resistance to wear and tear.

For user comfort, the Sears 831.283521 typically features an adjustable incline. This allows individuals to customize their workouts by simulating uphill walking or running, effectively targeting different muscle groups and enhancing calorie burn. The incline settings often range from 0 to 10 percent, providing sufficient levels for various fitness goals.

In terms of technology, the treadmill usually comes equipped with an LCD display that tracks vital workout statistics such as distance traveled, time elapsed, calories burned, and heart rate. Some models also include built-in heart rate monitors in the handlebars, helping users maintain their targeted heart rate zones for optimized workouts.

Additionally, the Sears 831.283521 may offer built-in workout programs, ranging from weight loss to endurance-building sessions. These pre-set programs are designed to challenge users and keep their routines engaging. Coupled with the option for manual adjustments, the treadmill provides flexibility for users seeking different training methods.

To enhance the overall experience, the treadmill often has additional features like speakers for music playback, cup holders, and a space-saving folding design. When not in use, the treadmill can typically be easily folded up for storage, making it suitable for those with limited space.

Overall, the Sears 831.283521 is a dependable treadmill that combines functionality, comfort, and advanced features, making it an excellent choice for home fitness enthusiasts looking to maintain an active lifestyle.