Polar CE2.7 user manual Assembly

Page 16

‐ 15 ‐

CE2.7 Elliptical Trainer

ASSEMBLY

STEP 1:

STEP 2:

Visit us at : www.smoothfitness.com

Image 16
Contents Smooth CE 2.7 Elliptical Trainer Page Preassembly Check List Hardware Comparison Chart Hardware chartPart List-1 Part List-2 Part List-3 Part List-4 Part List-5 Parts DIAGRAM-1 Parts DIAGRAM-2 Parts DIAGRAM-3 Parts DIAGRAM-4 Parts DIAGRAM-5 Assembly Step ‐ 17 ‐ ‐ 18 ‐ ‐ 19 ‐ ‐ 20 ‐ Level Adjustment Serial Number StickerSwing ARM Incline Adjustment Transport Instructions Computer Instructions HeightPower on User Height P9 Program Selecting Procedure P1 Target time programP2 Target distance program P3 Target calories programP5 Fat burning program P4 Random programP6 Interval program P7 Endurance program P8 Watt control programTarget pulse program Target pulse main programMetric KM to English ML conversion Cool Down Target pulse programHeart Rate Training Maximum heartrate = 220 minus age ExampleMuscle Chart Targeted muscle groupsWarm UP and Cool Down Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchWarranty Important Steps Before beginning888.800.1167