Polar CE2.7 user manual Computer Instructions, Height

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CE2.7 Elliptical Trainer

COMPUTER INSTRUCTIONS

 

1

 

 

HEIGHT

 

 

HEIGHT display range is from 50 to 250 cm (from 20 to 100 inch).

 

 

 

 

 

The initial HEIGHT is 170 cm (67 inch).

 

 

 

 

 

 

 

 

 

2

 

 

WEIGHT

 

 

WEIGHT display range is from 20 to 200 kg (from 44 to 440 lbs).

 

 

 

 

 

The initial WEIGHT is 68 kg (150 lbs).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

 

 

AGE

 

 

AGE display range is from 10 to 99. The initial AGE is 35

 

 

 

 

 

 

 

 

 

4

 

 

GENDER

 

 

Press the UP/DOWN button to select your GENDER.

 

 

 

 

 

 

 

 

 

 

5

 

 

TIME

 

 

TIME display range is from 0:00 to 99:00. The initial TIME is “32:00”

 

 

 

 

 

 

 

 

The range of the RPM diagram is from 0 to150. The RPM diagram will display by integer. For

 

6

 

 

RPM DIAGRAM

 

 

 

 

 

example: the RPM are between 30 and 39, the LCD will display 30.

 

 

 

 

 

 

 

 

7

8

 

RESISTANCE

 

TIME display range is from 0:00 to 99:00. The initial TIME is “32:00”

 

 

 

 

 

 

 

 

 

 

9

 

 

PULSE

 

 

PULSE display range is from 0 to 999.

 

 

 

 

 

 

 

 

 

10

 

 

SPEED

 

 

SPEED display range is from 0.0 to 99.9 km/h; Mph.

 

 

 

 

 

 

 

 

 

 

11

 

 

WATT

 

 

WATT display range is from 0 to 999.

 

 

 

 

 

 

 

 

 

 

12

 

 

FAN

 

 

FAN display will show the fan status.

 

 

 

 

 

 

 

 

 

13

 

 

CALORIES

 

 

CALORIES display range is from 0 to 999.

 

 

 

 

 

 

 

 

DISTANCE display range is from 0.0 to 99 km/h; Mph. PROGRAM display range is from P1 to

 

14

 

 

DISTANCE

 

 

 

 

 

PROGRAM

 

 

P9.

 

 

 

 

 

 

 

 

 

 

 

 

 

BUTTON

 

FUNCTION

 

 

 

 

 

 

START button

 

 

 

 

 

 

 

 

 

 

 

 

Press START to begin your exercise.

 

 

 

 

 

 

 

 

 

STOP button

Press STOP button to pause the functions during your exercise program.

Press STOP button twice the program will return to power on mode.

ENTER button

Press ENTER button to confirm the program set up.

Mode button

Press the button to switch the display.

RESISTANCE Up button

Press the button to increase the resistance level or set up the program.

RESISTANCE Down button

Press the button to reduce the resistance level or set up the program.

FAN:

Press the button to turn on, adjust wind speed and turn off.

Image 25
Contents Smooth CE 2.7 Elliptical Trainer Page Preassembly Check List Hardware chart Hardware Comparison ChartPart List-1 Part List-2 Part List-3 Part List-4 Part List-5 Parts DIAGRAM-1 Parts DIAGRAM-2 Parts DIAGRAM-3 Parts DIAGRAM-4 Parts DIAGRAM-5 Assembly Step ‐ 17 ‐ ‐ 18 ‐ ‐ 19 ‐ ‐ 20 ‐ Serial Number Sticker Level AdjustmentSwing ARM Incline Adjustment Transport Instructions Height Computer InstructionsPower on User Height P1 Target time program P9 Program Selecting ProcedureP2 Target distance program P3 Target calories programP5 Fat burning program P4 Random programP6 Interval program P8 Watt control program P7 Endurance programTarget pulse main program Target pulse programMetric KM to English ML conversion Cool Down Target pulse programHeart Rate Training Example Maximum heartrate = 220 minus ageTargeted muscle groups Muscle ChartWarm up and cool down Warm UP and Cool DownToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchWarranty Before beginning Important Steps888.800.1167