Polar CE2.7 user manual Power on

Page 26

‐ 25 ‐

CE2.7 Elliptical Trainer

COMPUTER INSTRUCTIONS

POWER ON

After connecting the power cord switch the power button on. The LCD screen will light up.

To switch back to the power on status after the machine has already been used press the stop button twice.

QUICK START

When the computer is in the POWER ON STATUS, press the start button to activate the QUICK START program, the TIME, DISTANCE and CALORIES will count up when you start exercising.

SLEEP MODE

When the power is ON the computer will automatically enter SLEEP MODE if it is left idle for 3 minutes without receiving any input, press any button to return to power on status when the computer is in the SLEEP MODE.

PAUSE MODE

While in the PROGRAM, without pedalling the machine for 30 seconds, the speed sensor located inside the machine cannot detect any RPM signal, the console will enter the PAUSE MODE. During the PAUSE MODE, if you start pedalling the machine or press the START button, the console will return to the PROGRAM MODE and continue the original program. Press the STOP button to PAUSE the program, press STOP button twice and the LCD will return to POWER ON status.

PROGRAM

To select one of the User programs, you will need to select the USER CODE first, press the UP/DOWN button to select the USER CODE from U1 to U9. This is shown in the SPEED display. Press the ENTER button to confirm the USER CODE. If the user information has been previously input, press ENTER button and hold for 5 seconds, The computer will then skip the user information set up procedure and enter the program select procedure. To input new information, please follow the below procedure.

Visit us at : www.smoothfitness.com

Image 26
Contents Smooth CE 2.7 Elliptical Trainer Page Preassembly Check List Hardware Comparison Chart Hardware chartPart List-1 Part List-2 Part List-3 Part List-4 Part List-5 Parts DIAGRAM-1 Parts DIAGRAM-2 Parts DIAGRAM-3 Parts DIAGRAM-4 Parts DIAGRAM-5 Assembly Step ‐ 17 ‐ ‐ 18 ‐ ‐ 19 ‐ ‐ 20 ‐ Level Adjustment Serial Number StickerSwing ARM Incline Adjustment Transport Instructions Computer Instructions HeightPower on User Height P2 Target distance program P9 Program Selecting ProcedureP1 Target time program P3 Target calories programP6 Interval program P4 Random programP5 Fat burning program P7 Endurance program P8 Watt control programTarget pulse program Target pulse main programHeart Rate Training Cool Down Target pulse programMetric KM to English ML conversion Maximum heartrate = 220 minus age ExampleMuscle Chart Targeted muscle groupsToe Touch Warm UP and Cool DownWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchWarranty Important Steps Before beginning888.800.1167