Polar CE2.7 user manual

Contents Smooth CE 2.7 Elliptical Trainer Page Preassembly Check List Hardware Comparison Chart Hardware chartPart List-1 Part List-2 Part List-3 Part List-4 Part List-5 Parts DIAGRAM-1 Parts DIAGRAM-2 Parts DIAGRAM-3 Parts DIAGRAM-4 Parts DIAGRAM-5 Assembly Step ‐ 17 ‐ ‐ 18 ‐ ‐ 19 ‐ ‐ 20 ‐ Level Adjustment Serial Number StickerSwing ARM Incline Adjustment Transport Instructions Computer Instructions HeightPower on User Height P2 Target distance program P9 Program Selecting ProcedureP1 Target time program P3 Target calories programP6 Interval program P4 Random programP5 Fat burning program P7 Endurance program P8 Watt control programTarget pulse program Target pulse main programHeart Rate Training Cool Down Target pulse programMetric KM to English ML conversion Maximum heartrate = 220 minus age ExampleMuscle Chart Targeted muscle groupsToe Touch Warm UP and Cool DownWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchWarranty Important Steps Before beginning888.800.1167