Polar CE2.7 user manual ‐ 18 ‐

Page 19

‐ 18 ‐

CE2.7 Elliptical Trainer

ASSEMBLY

STEP 7:

STEP 8:

Image 19

Contents Smooth CE 2.7 Elliptical Trainer Page Preassembly Check List Hardware chart Hardware Comparison ChartPart List-1 Part List-2 Part List-3 Part List-4 Part List-5 Parts DIAGRAM-1 Parts DIAGRAM-2 Parts DIAGRAM-3 Parts DIAGRAM-4 Parts DIAGRAM-5 Assembly Step ‐ 17 ‐ ‐ 18 ‐ ‐ 19 ‐ ‐ 20 ‐ Serial Number Sticker Level AdjustmentSwing ARM Incline Adjustment Transport Instructions Height Computer InstructionsPower on User Height P3 Target calories program P9 Program Selecting ProcedureP1 Target time program P2 Target distance programP5 Fat burning program P4 Random programP6 Interval program P8 Watt control program P7 Endurance programTarget pulse main program Target pulse programMetric KM to English ML conversion Cool Down Target pulse programHeart Rate Training Example Maximum heartrate = 220 minus ageTargeted muscle groups Muscle ChartShoulder Lift Warm UP and Cool DownWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchWarranty Before beginning Important Steps888.800.1167