Schwinn 431 manual Safeguards, Important Safety Instructions

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SAFEGUARDS

IMPORTANT SAFETY INSTRUCTIONS

The following definition applies to the word “Warning” found throughout this manual:

7! 2 . ) . '

Indicates a potentially hazardous situation which, if

not avoided, could result in death or serious injury.

 

prior to using this equipment, observe the following warnings:

1. Read and understand the complete Owner's Manual.

2.Read and understand all Warnings on this machine.

3.Keep children away from this machine and / or supervise them closely if they are near the machine or present during its operation. This machine is not suitable as a children’s toy. There is a natural tendency for children to want to play on exercise equipment,

and parents and others in charge of children should be aware of their respective responsibilities. Moving parts that may appear to present obvious hazards to adults may not appear to do so to children.

4.Consult a physician prior to commencing an exercise program. If, at any time, you feel faint or dizzy, or experience pain, stop and consult your physician.

5.Inspect this machine for loose parts or signs of wear. Do not use if found in this condition. Contact Nautilus Customer Service.

6.This machine contains moving parts. Use Caution. Do not wear loose clothing or jewelry.

7.This machine is designed for a user weight limit of 300 lb. (136 kg). Do not use if you are over this weight.

8.This machine is for Consumer use only.

9.Care should be taken when mounting and dismounting the Elliptical exercise machine. The pedals should be in a stable position.

10.Disconnect all power before servicing this machine.

11.Do not operate this machine in damp or wet locations.



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Contents Elliptical Congratulations Contents Table of ContentsSafeguards Important Safety InstructionsSafeguards Safety Warning Labels Location Affixed to the console mast just below the computer Features Revolutionary Schwinn BioFit Comfort SystemOther features Resistance adjustment OperationHowto Usethe Schwinn Ellipticaltrainer Full Body/Lower BodyUsing the Computer Howto Usethe Schwinn Exercise EllipticalComputer Computer Console DesignLCD Display Computer FeaturesAlphanumeric Display LCD Display Descriptions Using the 431 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Software Features Quick StartManual Program Profile programsTime Trial Custom User-defined ProgramsFitness Test Calorie Goal Recovery TestBMI Body Mass Index Measurement Results Mode Important Things You Should Know Before Exercising Operation Console Operation Console Operation Quick StartOperation Operation Console Operation Custom 01 and Custom 02 User-defined Operation Operation Console Operation Calorie Goal Start / Pause button Enter button Maintenance Maintenance Ofyour SchwinnElliptical trainer Moving your Elliptical TrainerFitness Guide Fitness GuidelinesExercise and Health Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition MonitoringYour Intensity Zone DescriptionEasy Beating the dropout odds Fitness Guide Workout LOG Schwinn Elliptical trainer Workout LogWarranty Limited Warranty for Exercise ProductsContact Information Important Contact Numbers