Schwinn 431 manual Features, Revolutionary Schwinn BioFit Comfort System

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FEATURES

THE REVOLUTIONARY Schwinn® BioFit™

Comfort System

The unique and revolutionary Schwinn® BioFit™ Comfort System is designed specifically to ensure that each point of contact and user-interface with the elliptical trainer provides the user with proper ergonomic and bio-mechanical positioning, superior comfort, and the ultimate in functionality.

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Contents Elliptical Congratulations Contents Table of ContentsSafeguards Important Safety InstructionsSafeguards Safety Warning Labels Location Affixed to the console mast just below the computer Features Revolutionary Schwinn BioFit Comfort SystemOther features Resistance adjustment OperationHowto Usethe Schwinn Ellipticaltrainer Full Body/Lower BodyUsing the Computer Howto Usethe Schwinn Exercise EllipticalComputer Computer Console DesignAlphanumeric Display Computer FeaturesLCD Display Console Buttons and Button Functions Using the 431 ComputerLCD Display Descriptions Grip Heart Rate Auto Shut-Off Sleep ModeInformation Mode Software Features Quick StartManual Program Profile programsFitness Test Custom User-defined ProgramsTime Trial BMI Body Mass Index Measurement Recovery TestCalorie Goal Results Mode Important Things You Should Know Before Exercising Operation Console Operation Console Operation Quick StartOperation Operation Console Operation Custom 01 and Custom 02 User-defined Operation Operation Console Operation Calorie Goal Start / Pause button Enter button Maintenance Maintenance Ofyour SchwinnElliptical trainer Moving your Elliptical TrainerFitness Guide Fitness GuidelinesExercise and Health Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition MonitoringYour Intensity Zone DescriptionEasy Beating the dropout odds Fitness Guide Workout LOG Schwinn Elliptical trainer Workout LogWarranty Limited Warranty for Exercise ProductsContact Information Important Contact Numbers