Smooth Fitness CE7.4 user manual E F, Supplied Hardware

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SMOOTH CE7.4 ELLIPTICAL TRAINER

SUPPLIED HARDWARE

This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.

No.

Description

Qty.

 

 

 

701

M6x35mm Allen Head Bolt

2

702

M8x40mm Allen Head Bolt

2

703

20x91--M14x25mm Bolt

2

704

M14 Nut

2

705

8x14x2mm Spring Washer

2

706

20.7x29.1x0.3mm Washer

2

A

Screwdriver – L

1

B

5mm Allen Wrench

1

C

8mm Allen Key

1

D

19 x 35 Spanner

1

E

Slotted Screwdriver

1

F

4mm Allen Wrench

1

701

702

703

704

705 706 A B

C D E F

MILLIMETERS

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Contents Smooth CE7.4 Elliptical Trainer Preassembly Supplied Components 654 656 657E F Supplied Hardware100 Complete Parts List200 300 400 500600 700 800Parts Diagram Parts Diagram 521 Parts Diagram 815 Assembly Attach the Upright AssemblyAssemble the Pedal Arm Right 703 Assemble the Pedal Arm Left654 Assemble the Pedal Arm Front Pivot Cover702 705 Assemble the Console Support Tube701 Assemble the ComputerAssemble Console Back Cover Secure the Upright Level Adjustment Transport Instruction Computer Operation FAN Program Operating Instruction P6 Interval Program Intensity P8 -FITNESS Level Test C1~C5 Customer Course Using the Chest Belt Heart Rate Monitor Important Steps Target Heart Rate 200 180 160 140 120 100Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool down888.800.1167