Smooth Fitness CE7.4 user manual 815

Page 14

14

SMOOTH CE7.4 ELLIPTICAL TRAINER

PARTS DIAGRAM

MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.

815

836

835

837

839

840

232

834

838

841

829

829

 

836

833

 

822

830

 

831

814

813

 

 

822

 

813

832

 

827

 

 

 

831

 

826

832

 

 

 

825

 

451

828

 

 

 

 

823

828

832

 

827

Image 14
Contents Smooth CE7.4 Elliptical Trainer Preassembly Supplied Components 654 656 657E F Supplied Hardware200 Complete Parts List100 300 400 500600 700 800Parts Diagram Parts Diagram 521 Parts Diagram 815 Assembly Attach the Upright AssemblyAssemble the Pedal Arm Right 703 Assemble the Pedal Arm Left654 Assemble the Pedal Arm Front Pivot Cover702 705 Assemble the Console Support Tube701 Assemble the ComputerAssemble Console Back Cover Secure the Upright Level Adjustment Transport Instruction Computer Operation FAN Program Operating Instruction P6 Interval Program Intensity P8 -FITNESS Level Test C1~C5 Customer Course Using the Chest Belt Heart Rate Monitor Important Steps Target Heart Rate 200 180 160 140 120 100Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool down888.800.1167