Tunturi ALPHA 200 owner manual P H a 2 0

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T. I . E .

A L P H A 2 0 0

Owner's Manual :: 2-17

GB

Mode d'emploi :: 18-33

F

Manual del usario :: 34-49

E

Gebruikers gids :: 50-73

NL

583 1019 C

© TUNTURI 2002

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Contents P H a 2 0 Welcome to the world of Tunturi exercising A R T U N T U R I O W N E RE Y S InstallationE a R T- R a T E a N D P U L S E M E a S U R E M E N T U N C T I O N S C O a C HYou can set your language in the Extra function Turning the user interface on and offFunction keys KeysOperation keys Setting keysBrake keys Measurement with a heart-rate belt HEART-RATE and Pulse MeasurementMeasurement with an ear sensor If there are problems in pulse measurementMeasure your pulse as follows Functions Extra Training exercise Functions TrainingIndividual displays for exercise values Fitness Test Functions CoachFitness Exercise Profiles Doing the Fitness TestOwn exercise profiles Pre-programed profilesTraining with your own exercise profiles Maintenance