Tunturi ALPHA 200 owner manual Keys, Function keys

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2 . KEYS ::

Once you have installed Alpha 200 and connected your exercise equipment to a power source, you can start getting to know the interface. Please read this guide carefully, and do try experimenting to find out for yourself what Alpha 200 can do. Feel free to try the functions and settings - T.I.E. user interfaces are made to be used!

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2.1 Function keys

Function keys are located above the display.

Training is the basic exercise function. Training offers three modes of exercise suited to goal-oriented and simultaneously safe training: constant resistance, constant effort and constant heart-rate.

Coach offers you a fitness test and pre-programmed exercise profiles. It also helps you create and save your own exercise profiles.

Extra function is for settings and adjustments to Alpha 200 properties.

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Contents P H a 2 0 Welcome to the world of Tunturi exercising A R T U N T U R I O W N E RE Y S InstallationE a R T- R a T E a N D P U L S E M E a S U R E M E N T U N C T I O N S C O a C HYou can set your language in the Extra function Turning the user interface on and offFunction keys KeysBrake keys Setting keysOperation keys Measurement with a heart-rate belt HEART-RATE and Pulse MeasurementMeasure your pulse as follows If there are problems in pulse measurementMeasurement with an ear sensor Functions Extra Training exercise Functions TrainingIndividual displays for exercise values Fitness Test Functions CoachFitness Exercise Profiles Doing the Fitness TestOwn exercise profiles Pre-programed profilesTraining with your own exercise profiles Maintenance
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