Tunturi ALPHA 200 owner manual Functions Extra

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4. FUNCTIONS :: EXTRA

The Extra function helps you make adjustments to Alpha 200 properties. You can also update Alpha 200 software in Extra.

1.Press function key Extra.

2.Press Settings key.

::You can select the Alpha 200 language with the left/right setting keys. The factory default setting is English. You can proceed to the brightness setting with the up/down setting keys.

::Use the left/right setting keys to make any adjustment. You can adjust display brightness on a scale 0-7, where 0 is the darkest.

::Press OK key to confirm your settings.

3.SW key is for software updates.

::NOTE! Do not press the SW key unless you are updating your Alpha 200 software.

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Contents P H a 2 0 Welcome to the world of Tunturi exercising A R T U N T U R I O W N E RE Y S InstallationE a R T- R a T E a N D P U L S E M E a S U R E M E N T U N C T I O N S C O a C HYou can set your language in the Extra function Turning the user interface on and offFunction keys KeysSetting keys Operation keysBrake keys Measurement with a heart-rate belt HEART-RATE and Pulse MeasurementIf there are problems in pulse measurement Measurement with an ear sensorMeasure your pulse as follows Functions Extra Training exercise Functions TrainingIndividual displays for exercise values Fitness Test Functions CoachFitness Exercise Profiles Doing the Fitness TestOwn exercise profiles Pre-programed profilesTraining with your own exercise profiles Maintenance
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