Tunturi ALPHA 200 owner manual Operation keys, Setting keys, Brake keys

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2.2 Operation keys

Operation keys are used to direct a particular function and are located to the left of the display. When an operation key is active, an info-label is displayed to the right of the key.

2.3 Setting keys

Setting keys are situated to the right of the display. They are used to set the values and characters on-screen. Symbols on the display for the active arrow keys show which you can use to adjust values or navigate.

2.4 Brake keys

The brake keys (+/-) are located beneath the display. They are used to adjust resistance during constant brake and constant effort workouts in Training function.

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Contents P H a 2 0 A R T U N T U R I O W N E R Welcome to the world of Tunturi exercising E a R T- R a T E a N D P U L S E M E a S U R E M E N T Installation E Y S U N C T I O N S C O a C HTurning the user interface on and off You can set your language in the Extra functionKeys Function keysSetting keys Operation keysBrake keys HEART-RATE and Pulse Measurement Measurement with a heart-rate beltIf there are problems in pulse measurement Measurement with an ear sensorMeasure your pulse as follows Functions Extra Functions Training Training exerciseIndividual displays for exercise values Functions Coach Fitness TestFitness Doing the Fitness Test Exercise ProfilesPre-programed profiles Own exercise profilesTraining with your own exercise profiles Maintenance