Life Fitness
M051-00K61-A132
operation manual
Integrity Series CROSS-TRAINER Clsx
Specs
Warranty
Maintenance
Known Apple issue with iPod
Setup
Cation Timeout
Safety
Using the Workouts
Selecting a Workout Mode
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INTEGRITY SERIES
CROSS-TRAINER
(CLSX)
OPERATION MANUAL
08.30.10
M051-00K61-A132
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Contents
Integrity Series CROSS-TRAINER Clsx
International Offices
Corporate Headquarters
Table of Contents
Page
Integrity Series Cross-Trainer Clsx
Getting Started
Important Safety Instructions
Consignes DE Sécurité Importantes
Point DE Départ
Setup
Console Overlay Overview
Console Overlay
Console Overlay Descriptions
Page
IPod /TV
Reading Rack and Accessory Trays
Heart Rate Zone Training
WHY Heart Rate Zone Training EXERCISE?
FAT Burn Heart Rate Hill TM
Cardio Heart Rate Interval TM
Heart Rate Monitoring
Optional Polar Telemetry Heart Rate Chest Strap
Workout Overviews
Workouts
Press Enter to select the desired workout
Using the Workouts
Selecting and Adjusting the Resistance Level
Selecting a Workout Mode
Chart below lists the steps for setting up each workout
Workout Descriptions
Hill
Heart Rate Hilltm
144 BPM
Extreme Heart Ratetm
SIX PRE-SET Workouts
Inactive Active Very Active
20-29 30-39 40-49 50-59 60+
Logging on to the Network
Personal Trainer Workouts
System Menu
Entering and Using the System Menu
Setting Default Value Description
MANAGER’S Configuration Optional Settings
User Language Select
Preventive Maintenance Tips
Service and Technical Data
Weekly Monthly Quarterly BI-ANNUALLY Annually
Preventive Maintenance Schedule
Malfunction Probable Cause Corrective Action
Ensure proper adherence
Cation Timeout
Known Apple issue with iPod
HOW to Obtain Product Service / Serial Number Location
Troubleshooting the Lifepulse System Sensors
Life Fitness Clsx CROSS-TRAINER Specifications
Specifications
Warranty Coverage Clsx CROSS-TRAINER What is Covered
Warranty Information
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