Life Fitness M051-00K61-A132 operation manual Getting Started, Important Safety Instructions

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1GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventive Maintenance section for details.

•If this Life Fitness product does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Life Fitness Customer Support Services for assistance.

•Always follow the console instructions for proper operation.

•Close supervision is necessary when used by children, invalids or disabled persons.

•Do not use this product outdoors, near swimming pools or in areas of high humidity.

•Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair or any other obstructing material.

•Never insert objects into any opening in this product. If an object should drop inside, carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services.

•Never place liquids of any type directly on the unit, except in the water bottle holder. Containers with lids are recom- mended.

•Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.

•Keep all loose clothing, shoelaces and towels away from moving parts.

•Do not use this product in bare feet.

•Do not tip the unit on its side during operation.

•Keep the area around the Life Fitness product clear of any obstructions, including walls and furniture. Ensure that there is at least one foot of clearance in front of the Life Fitness Cross-Trainer.

•Use caution when mounting or dismounting the Life Fitness Cross-Trainer. Use the stationary handlebars whenever additional stability is required. While exercising, hold onto the moving arms.

•Never use the Life Fitness Cross-Trainer while facing backward.

•Do not stand or sit on pedal lever covers or motor housing.

SAVE THESE INSTRUCTIONS

FOR FUTURE REFERENCE.

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Contents Integrity Series CROSS-TRAINER Clsx Corporate Headquarters International OfficesTable of Contents Page Integrity Series Cross-Trainer Clsx Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Console Overlay Console Overlay OverviewConsole Overlay Descriptions Page IPod /TV Reading Rack and Accessory Trays FAT Burn Heart Rate Hill TM WHY Heart Rate Zone Training EXERCISE?Heart Rate Zone Training Cardio Heart Rate Interval TMHeart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workouts Workout OverviewsUsing the Workouts Press Enter to select the desired workoutSelecting and Adjusting the Resistance Level Selecting a Workout Mode Chart below lists the steps for setting up each workout Workout Descriptions Hill Heart Rate Hilltm 144 BPM Extreme Heart Ratetm SIX PRE-SET Workouts Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ Personal Trainer Workouts Logging on to the NetworkEntering and Using the System Menu System MenuMANAGER’S Configuration Optional Settings Setting Default Value DescriptionUser Language Select Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUALLY AnnuallyMalfunction Probable Cause Corrective Action Ensure proper adherence Cation Timeout Known Apple issue with iPod Troubleshooting the Lifepulse System Sensors HOW to Obtain Product Service / Serial Number LocationSpecifications Life Fitness Clsx CROSS-TRAINER SpecificationsWarranty Information Warranty Coverage Clsx CROSS-TRAINER What is Covered
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